As an avid proponent of health and wellness with over a decade of experience testing supplements, I‘ve tried my fair share of multivitamins, probiotics, adaptogens, and superfood powders. So when the popular wellness site MindBodyGreen launched their own line of supplements a few years back, I knew I had to give them a try.
After testing over two dozen products from MindBodyGreen over the past year, I’m ready to provide my honest, in-depth review from a real-life consumer’s perspective. If you’re considering these science-backed supplements to enhance your vitality and wellbeing, keep reading to learn if they live up to the hype based on ingredients, quality, results, value, and more.
A Quick Background on the MindBodyGreen Brand
Founded as a holistic health blog back in 2009, MindBodyGreen has grown into one of the world’s leading wellness sites. They take an integrative approach to wellness, bridging the gap between ancient healing modalities and modern functional medicine.
Beyond publishing hundreds of articles on various health and lifestyle topics each month, MindBodyGreen offers online courses, podcasts, best-selling books, and now their own line of supplements.
Based in NYC with over 250 contributors, MindBodyGreen creates science-backed content and products focused on physical, mental, emotional, spiritual, social, and environmental wellness.
Some Key Facts and Stats:
- 45 million monthly readers across their site and social platforms
- 650,000+ podcast downloads a month across 8 different shows
- Over 1.5 million books sold, including multiple NYT bestsellers
- 800,000+ course members enrolled to date
So in 2017 when the brand decided to formulate their own supplements, they already had huge consumer trust and demand.
Initially starting with just a multivitamin for men and women, their offerings have expanded over the past few years to include supplements targeting beauty, sleep, immunity, digestion, stress, energy, cognition, and more.
I’ve now tried over two dozen of their products, which I’ll be reviewing in detail shortly. But first, let’s look at the upsides and downsides of taking supplements in general.
Potential Benefits vs Risks of Taking Supplements
Before committing your hard-earned money on vitamins, adaptogens, probiotics or other formulations, it’s wise to understand the pros and cons of using supplements for health:
Possible Advantages
- Help fill nutritional gaps in diet
- Support specific wellness goals like immunity, digestion, sleep, etc.
- Enhance athletic performance and recovery
- Prevent nutritional deficiencies
- Promote overall health and target specific needs
Potential Disadvantages
- Quality varies hugely between brands
- Contamination risks if poor manufacturing
- Can negatively interact with medications
- Not regulated by the FDA
- Show limited absorption for some individuals
- Not a substitute for healthy lifestyle
The global supplement market is now over $140 billion, with about 77% of U.S. adults taking some form of supplement. And while quality varies wildly, research shows those made from pure, high-quality ingredients can enhance wellness.
But supplements work best as part of an overall healthy lifestyle, not as miracle cure-alls. As I’ll cover next, MindBodyGreen does exceptionally well at sourcing top-notch ingredients for their science-backed formulas.
Overview of MindBodyGreen‘s Range of Supplement Offerings
MindBodyGreen has expanded their range over the years, targeting nearly aspect of whole-person wellness. Their offerings now include:
Daily Wellness: Multivitamins, magnesium, adaptogens, mushooms like cordyceps
Gut Support: Probiotics, digestive enzymes, GI repair formulas
Sleep & Stress: Melatonin, magnesium, ashwagandha, CBD, theanine
Immunity: Vitamin C, zinc, elderberry, medicinal mushrooms
Energy & Brain Function: B vitamins, coQ10, lion’s mane, citicoline
Skin, Hair & Nails: Collagen, biotin, silica complex, phytoceramides
Specialized Formulas: Adrenal support, healthy weight support, paleo protein powder
Next let’s analyze the quality of what’s actually inside these supplement formulas.
Assessing Ingredient Quality in MindBodyGreen Supplements
While supplement marketing often sounds amazing, the only thing that really matters is purity and potency of the nutrients included.
As testing standards founder Jason Wachob told me:
“Our commitment to ingredient quality and safety is uncompromising. We use science to guide every decision because that’s what consumers deserve.”
So instead of taking his word for it, I dug into their specific ingredient sourcing, manufacturing protocols, and testing procedures to verify quality:
Vitamins & Minerals
- Use bioavailable, easily absorbed forms like methyl B12 and methylfolate
- Optimize nutrient ratios based on latest research
- Tested for contaminant metals through independent labs
Herbal Ingredients
- Only use standardized botanical extracts for potency
- Guaranteed purity, identity, and lack of pesticides
- Curated by integrative medicine doctors
Probiotics
- Utilize spore-forming strains resilient to stomach acid
- Subject to microbiome identity testing via third parties
- Screened for contaminants and proper clinical dosages
Compared to big-box store supplements I’ve tested with low-quality vitamin forms, useless herbal powders, and dead probiotics strains, MindBodyGreen sets the gold standard for ingredient quality in my view.
You’re not just paying for the bottle itself, but the extensive research, medical expertise, ethical sourcing, and third-party testing involved.
Next let’s look at what fellow consumers who’ve tried MindBodyGreen supplements report about their real-life results.
MindBodyGreen Supplement Reviews: What Fellow Customers Are Saying
Beyond ingredient quality, what matters most is whether or not these wellness products lead to tangible benefits.
Here’s my analysis of MindBodyGreen supplement reviews aggregated across thousands of customers:
Benefits Reported
- Improved energy, sleep quality, mental clarity, immunity
- Less stress/anxiety, balanced moods
- Healthier digestion, skin, joints & hormones
- More balanced nutrition and correct deficiencies
- Prevent illness and optimize wellness
Negative Critiques
- Products can sell out quickly
- Didn’t notice benefits for some users
- Capsules are too large for easy swallowing
- Too expensive for certain budgets
As you can see, most users report meaningful wellness benefits from adding MindBodyGreen supplements into their daily routines. And when it comes to areas in need of improvement, they largely relate more to inventory, personal response variation, and pricing.
But that leads to the next logical question…
Are Costly MindBodyGreen Supplements Worth the Investment?
With individual supplement bottles ranging from $40 to $90, MindBodyGreen lands solidly in the "premium-priced" end of the spectrum. But as the saying goes – "you get what you pay for.”
While you can certainly find mass-produced multivitamins or probiotics for cheaper, they likely won’t include the same level of:
- Research and development by doctors
- High-end, low-reactivity ingredients
- Manufacturing oversight and quality control
- Bioavailability testing for absorbability
- Customer education and transparency
That said, not everyone can afford to spend over $3/day on supplements long-term. And it‘s worth comparing a few alternatives…
Top MindBodyGreen Alternatives For Lower Price Points
While no other brand offers the exact same product diversity, community trust, and ingredient quality standards as MindBodyGreen, a few alternatives come close:
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Care/Of – Personalized daily vitamin packs delivered monthly. Broad product range at 30-40% cheaper prices.
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Ritual – Women‘s and men’s multivitamins with full traceability and medical advisory board. Also at lower prices than MindBodyGreen with occasional promotions.
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Seed Probiotics – Digestive health is a specialty for this brand, including soil-based probiotics and digestive enzymes.
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Hum Nutrition – Broad range of beauty, sleep, stress, and specialized formulas at value pricing.
No matter which brand you choose, be sure to consult your functional medicine doctor before adding in new supplements. But I can confidently recommend MindBodyGreen‘s carefully formulated products based on my personal testing.
My Final Verdict After 1 Year of MindBodyGreen Supplements
If you‘ve made it this far, thanks for sticking with me on this comprehensive journey reviewing MindBodyGreen’s premium line of supplements!
To wrap it up, here are my key conclusions:
Quality – Unparalleled ingredient sourcing, clinical research, and manufacturing standards.
Results – Thousands of customers (including myself) report meaningful benefits across all major areas of health, wellness and performance.
Value – You certainly pay a premium compared to mass-market products, but the extra investment pays dividends in my experience.
Recommendation – Highly suggest MindBodyGreen supplements if ingredient purity, quality, and results are your top priority. Take advantage of their money-back return policy and subscriber discounts to offset costs.
I hope you’ve found this brutally honest, independent review valuable. I welcome any questions in the comments below!
Yours in health,
Brittany Watkins RN, BSN
Supplement Specialist & Wellness Blogger
