As an avid tech and wellness gadget tester with over a decade of experience evaluating the latest innovations, I couldn‘t resist checking out upstart health company Inhale Health and their unique line of inhaled vitamin products. I put several of their most popular vitamin vape pens through extensive testing to analyze overall quality, efficacy, value and safety from a real-world consumer perspective.
A Quick Intro to Inhaled Nutrient Supplements
Before diving into my in-depth assessments, let’s quickly cover the basics of this interesting new method for delivering vital nutrients into the body. The essential idea behind inhaled vitamin supplements is that misting microscopic vitamin particles into the air enables them to be rapidly absorbed through the lungs and enter circulation faster than regular pills or liquids.
Companies like Inhale Health claim this approach enables users to feel the effects of key nutrients much more quickly. Additionally, bypassing the digestive tract supposedly increases the vitamins‘ overall bioavailability and absorption percentage. However, research proving these purported advantages remains quite limited thus far.
While initial trials show tentatively promising results, particularly for inhaled vitamin B12, plenty more rigorous studies involving larger sample sizes are needed. Mainstream medical consensus has yet to fully validate faster absorption claims. Most doctors urge consumers to view inhaled supplements with cautious optimism until more evidence accumulates.
I share this tempered view – inhaled nutrients certainly seem extremely intriguing, but whether they constitute demonstrable upgrades over existing methods requires further scrutiny. During my testing period with Inhale Health offerings, I analyzed numerous factors influencing overall efficacy and real-life value for different vitamins.
Evaluating Inhale Health‘s Specific Products
Over the past two months, I rigorously sampled five of Inhale Health‘s most sought-after vitamin vape formulations targeting various wellness needs. For helpful context, I have never smoked regularly, maintain reasonably nutritious diet, and take few other supplements beyond occasional melatonin. Below you’ll find my detailed personal impressions and insights on each unique vitamin vape pen.
Melatonin PM Sleep Support
- Formulations Tested: Lavender Dream, Chocolate Midnight
- Key Ingredients: Melatonin, Lavender, Chamomile
- Rating: 5/5
Seeking to improve my sleep patterns, these melatonin-based vapes offered very noticeable benefits from the initial uses. Inhaling just a few puffs of pleasant lavender and cocoa-flavored vapor would relaxing effects setting in within 15-30 minutes as advertised. Both flavors tasted quite good – the lavender reminded me of soothing tea while the chocolate had a hot cocoa essence.
Once the melatonin kicked in, I felt markedly drowsy and would fall asleep quicker with few middle-of-the-night wakings. This led to feeling more refreshed upon waking too. Effects were consistent across the ~40 uses per vape pen. For better sleep, these get my highest recommendation among all the vitamin inhalers I sampled from Inhale Health. Even my partner enjoyed the calming, flavored vapor.
Compared to oral melatonin tablets I’ve taken previously, the inhaled delivery definitely felt faster acting by a fair margin. The convenience factor of simply puffing breathable vapor rather than swallowing pills also appealed greatly.
If sleep is a priority for you, Inhale Health’s melatonin vapes provide solid bang for buck. I would re-purchase them over trying other sleep aids. The only downside was wishing the pens contained more than 40 1mg melatonin doses, but bulk pricing helps offset running out quicker.
Vitamin B12 Support
- Formulation Tested: Superfruit Flavor
- Key Ingredients: Methylcobalamin B12
- Rating: 4/5
I added this fruit-flavored B12 vape into the mix after reading about how many people today have deficiencies, especially vegans and vegetarians. Reputable health sites claim around 20% of US citizens lack ideal Vitamin B12 levels. Troubling symptoms like chronic fatigue, mood changes, poor memory and digestive issues can result.
With Superfruit flavor’s tasty blend of mixed berries with antioxidant-rich acai and pomegranate, I enjoyed using this inhaler pen over my month-long assessment period. It produced smooth, pleasant vapor without any chemical aftertaste. Inhaling the mist felt refreshing and provided a quick energy boost on par with drinking tea or coffee.
Focus and mental clarity seemed to improve modestly on days using Inhale Health’s B12 pen, perhaps due to increased oxygen and energy production from the vitamin dosage. However, as an already healthy individual, it wasn’t extremely pronounced compared to others reporting corrections of chronic deficiencies.
For vegans/vegetarians lacking B12 or those with energy issues, deficiency symptoms may correct faster via inhaled methods based on emerging research. For general wellness, I’d recommend trying this as an occasional pick-me-up due to affordability. Just know the longevity per vape pen is somewhat limited at around 150 doses.
Caffeine Focus Enhancer
- Formulations Tested: Sunburst Orange, Dragonfruit Punch
- Key Ingredients: Caffeine (6-8mg per serving)
- Rating: 3/5
While I loved the effervescent orange Creamsicle and tangy dragonfruit flavors of these pens, their overall caffeine content felt quite low. Each 3-second puff only delivers around 6-8mg – far below my normal 80-120mg java dosage!
As an avid coffee lover, these pens had limited effects stimulant-wise no matter how vigorously I inhaled. Any energy increase was minor and fleeting. It felt comparable to drinking a mere 1/3rd cup of coffee. After 5-10 minutes, I struggled noticing any uplift versus placebo effect.
However, for non-coffee drinkers or those highly stimulant sensitive, micro-dosing inhaled caffeine may offer more suitable gentle energy improvement. This better suits users who cannot handle large, jitteriness-inducing caffeine influxes from beverages. For those folks, start with 5-10 puffs tops and effects may prove more satisfactory.
Additionally I’d recommend consuming Inhale Health’s caffeine pens BEFORE mental tasks or workouts when alertness gains are more impactful. As a standalone caffeine replacement for coffee fans though, effects felt pretty negligible no matter the timing for me. Overall these worked better as flavorful, functional breath fresheners than actual energy boosters given minimal caffeine content.
Custom Blends (Nootropic Focus, Antioxidant Immunity, etc)
- Formulations Tested: Too many to list!
- Key Ingredients: Custom nutrient mixes
- Rating: 2/5 **
Beyond standalone formulations, I tried an array of Inhale Health’s multi-ingredient vitamin and supplement blends targeting everything from immune support to hangovers. These combined things like vitamin C, magnesium, milk thistle, prickly pear extract and way more into each pen.
Maybe I’m too skeptical, but the highly customized blends seemed almost like pseudo-scientific mumbo-jumbo without controlled studies on exact inhalant dosages. Some tasted pleasant enough yet trying to pinpoint benefits from any single ingredient proved virtually impossible. Any positive effects felt likely attributable to placebo and wishful thinking.
Take the popular “Limitless Nootropic Focus” formula as a prime example. It contains nearly a dozen ingredients touted to boost concentration, memory and clarity. But are finely misted micro-doses actually optimizing uptake or is it just marketing buzzwords? I felt no mental improvements whatsoever, leaving me questioning legitimacy.
Without precision transparency around exact dosages and relevant research, I cannot recommend most proprietary blend Inhale pens. Their value relative to pricing appears quite questionable beyond nice flavors. Those seeking targeted benefits would be better off using standalone inhalers with clinically-verified key ingredients like melatonin.
Additional Factors Impacting Value
Stepping beyond my individual experiences testing an array of Inhale Health offerings, I investigated additional important considerations influencing overall product quality, efficacy and value for consumers. These supplemental perspectives further inform my recommendations.
Manufacturing Quality Control
Ensuring safety, purity and dose uniformity proves vital with inhaled supplements, meriting scrutiny into manufacturing practices. I contacted the company directly for details about their quality control and analytical testing processes.
Inhale Health stated their facilities follow FDA site approval and cGMP guidelines for nutraceutical manufacturing. All equipment undergoes routine cleaning and calibration as well. Additionally, they test random batches for vitamin potency verification along with solvent purity checks.
These quality controls provide reasonable assurance against contamination and improper dosing. However full analytical testing for every batch would further improve confidence. Compared to sketchier producers, Inhale Health demonstrates respectable quality practices from available information.
Pricing and Value Analysis
One constant complaint circulating about inhaled vitamin products involves steep pricing, especially relative to traditional pills and powders. Evaluating the cost efficiency of Inhale Health offerings compared to alternatives proved important for consumers.
Factoring R&D investments into novel delivery methods helps explain Inhale Health‘s pricing premiums versus cheaper mass-market traditional supplements. And indeed their inhaled vitamin formulations ranged from $20-40 at full retail when purchased individually, with multi-packs dropping to $15-25 per unit.
Comparing the per-dose value to equivalent or superior traditional supplements reveals you pay a sizable premium for the convenience of Inhale Health‘s inhaled method. Their products offer just 30-60 days worth of vitamins for costs similar to 90-180 day supplies of traditional chewables or capsules.
Ultimately you must determine whether faster acting benefits and fun flavors offset paying over twice as much per dose than swallowing a tablet. Savings from subscribers rates around 10% do little to offset this relative inefficiency for strict value seekers.
Final Recommendations and Who Should Consider Trying
Having now intensively evaluated multiple Inhale Health vitamin inhalers assessing overall efficacy, pricing, and quality considerations, I would recommend their supplements on a limited basis with caveats. The best candidates for potentially benefiting are:
- Those with validated nutrient deficiencies seeking rapid resolution of symptoms
- Individuals unable to swallow pills who require alternatives
- People valuing novel innovations and convenience factors over cost
- Anyone struggling to comply with daily vitamin regimens
- Those responding poorly to orally-consumed supplements
For all other general wellness situations, the value proposition appears questionable. Inhale Health currently charges steep premiums for inhaled vitamins and supplements compared to traditional versions with more proven effects.
Certain formulations like melatonin demonstrate solid bang for buck based on relatively fast onset and competitive pricing with comparable sleep aids. Just don‘t expect miracle cures from questionable proprietary blends without verified ingredients and dosages.
While the nascent inhaled nutrient category shows tentative promise, I suggest tempering expectations unless correcting a known deficiency. Await more concrete clinical evidence before believing marketing claims about universal superiority over existing supplements.
I appreciate you taking time to read my hands-on evaluations of Inhale Health vitamin inhalers. Please feel free to reach out if you have any other questions!
