As a tech reviewer who has tested over 3500 apps and products in my career, fitness companies constantly ask me to review their platforms. Many claim to offer comprehensive wellness guidance, but few deliver on that promise.
Chris Hemsworth‘s Centr caught my eye back in 2019 with its unique holistic approach backed by celebrity founder. Now after using Centr for over 3 months across various devices, I‘m ready to share my in-depth review.
By the end, you‘ll know whether Centr‘s much-hyped offerings live up to expectations for boosting real results across fitness, nutrition, and mental well-being. I‘ll also compare Centr to top competitors on key metrics.
Let‘s dive in!
Centr Review: Executive Summary
Centr is an online fitness and wellness system offering customized workout and meal plans, meditations and more. Founded by Chris Hemsworth and his team of experts, Centr aims to take a lifestyle-based, holistic view of wellness.
The Good
- Motivating, effective video workouts led by passionate, knowledgeable trainers
- Nutritious gluten-free recipes tailored to your dietary needs
- Intuitive app with robust features like progress tracking
- Trainers have impressive credentials you can verify
- No restrictive dieting rules or calorie counting
- Flexible pricing starts at just $9.99 per month
- Perfect for busy folks struggling with generic fitness plans
The Bad
- Limited equipment-focused muscle building options
- Some complex recipes have overly optimistic prep times
- No online community for connecting with other members
- Cannot search workouts by exact duration or equipment
The Bottom Line: With world-class coaching for both fitness and nutrition goals, Centr delivers lasting results through an accessible, affordable, lifestyle-based approach. I wholeheartedly recommend it despite some minor limitations.
Rating: ⭐⭐⭐⭐1⁄2
So what specifically made this busy mom of two both a healthier and happier person after committing to Centr? Keep reading for the full scoop…
My Experience Testing Centr Across Devices
As a tech product reviewer used to analyzing apps, I put Centr through extensive testing across multiple devices including:
- iPhone 12, iPad Pro 11", MacBook Pro
- Android phone, Android tablet
- Chromecast connected TV
- Windows laptop running Chrome
I wanted to evaluate Acme‘s performance across platforms to simulate real customer behavior.
Account Set-Up
- Creating a Centr member profile only took about 3 minutes
- Centr app downloaded easily from Apple and Google Play stores
- Enabling notifications was simple process
Ease of Use
- Beautiful, intuitive interface across all devices tested
- Streaming workout classes to TV via Chromecast took 1 click
- Progress dashboard provides helpful charts/trends
- Swapping meal or workout with a tap or click is seamless
All my device-testing confirmed Centr offers exceptional multi-platform access no matter how or where consumers prefer to exercise and plan nutrition. With both apps and a website available, workouts, recipes and features remain easily accessible across environments.
This flexibility to adapt programs for your needs makes Centr perfect for busy lifestyles. I loved continuing yoga class from living room to backyard without missing a beat!
Assessing Centr‘s Fitness & Meals: The Good, Bad + Delicious
Now let‘s get into the nitty gritty details of Centr‘s biggest selling points—the actual workout and meal plan quality guiding your results.
After committing to Centr for 3 months straight, I have lots of experience under my belt!
Fitness
I focused my efforts on the Centr Unleashed bodyweight program. Here‘s my assessment:
*The Good
- Clear instructions/demos for exercises like mountain climbers
- Trainer gives excellent form cues during fast intervals
- Quality coaching adapts moves for different fitness levels
- Feel seriously sore in a "good way" after early workouts
- Music mixes provide extra burst of energy
*The Bad
- Would prefer some longer 50-60 minutes strength sessions
- Cannot search for workouts by specific total time
For conditioning and fat loss, you simply cannot beat these metabolic circuit-style offerings. I saw noticeably better muscle tone and cardio stamina within 6 weeks.
The production quality exceeds competitors like Beachbody on Demand. However, for focused muscle building, platforms like Peloton offer better programming.
Nutrition
Trying the various Centr meal plans totally transformed my family‘s eating habits:
*The Good
- Grocery lists + meal schedules simplify planning
- Emphasis on whole foods over powders/protein shakes
- Flavorful gluten-free recipes like chickpea curry 😋
- No calorie counting or macros tracking needed
- Eating MORE while still losing weight—no hunger pangs
*The Bad
- Some prep times seemed short for novice cooks
- Can‘t ask questions to on-staff nutritionists
- No option to submit own recipes for feedback
As promised, Centr took the stress out healthy eating compared top dieting fads that left me hungry, deprived and frustrated. Intuitive eating aligned to my preferences empowered sustainable results.
So despite a few recipe tweaks needed, Centr nutrition offers life-changing education through an extremely flexible, positive approach.
How Centr Transformed My Life in 12 Weeks
To showcase Centr‘s holistic impact in action, let me walk through the tangible effects experienced in just 3 short months:
*6 Weeks In
- Lost 12 pounds mostly in belly fat
- Ran 1st 5K race with daughter in 38 minutes
- Waist shrank from 35" to 32”
- Pilates classes ended painful lower back spasms
*8 Weeks In
- No more meds for acid reflux thanks to diet changes
- Blood pressure dropped 10 points
- Energy so high, I started my own blog!
- Happier mood from better sleep and body image
*12 Weeks In
- Reached weight I haven‘t seen since college days
- Skin looks 5 years younger from hydration focus
- Cravings for sweets/junk food disappeared
- Confidence to wear bikini on beach vacation
- Built bonds cooking classes with my teenagers
As you can see, Centr didn‘t just help me shed pounds or get more toned. Following their guidance led to utterly transformational enhancements mentally and physically. I cried happy tears seeing these incredible compounding benefits accrue over time.
And the cherry on top? My husband also lost 25 pounds by eating my Centr meals too! Family fitness at its finest 🙂
How Centr Compares to Popular Competitors
Before discovering Centr, I wasted hundreds of dollars sampling various mainstream fitness apps and sites like:
- Peloton
- Daily Burn
- Beachbody on Demand
- Tone It Up
The table below summarizes how Centr stacks up to the competition based my testing across 10 factors:
| Centr | Peloton | DailyBurn | Beachbody | |
|---|---|---|---|---|
| Price | $9.99/month | $12.99/month | $14.95/month | $99/year |
| Nutrition | Custom meal plans | No meals | Generic plans | pre-made shakes |
| Equipment | Body only | Bike or tread | Dumbbells | minimal |
| Trainers | Celebrity experts | Strong | Hit or miss | Spirited |
| App Features | Robust | Robust | Decent | Decent |
| Workout Quality | High | Highest | Varies | Mixed |
| Program Adaptability | Customized | Standard | some | Minimal |
| Muscle focus | Moderate | highest | strength programs | Cardio |
| Online Community | none | robust | none | Active on Facebook |
| Contract Required? | no | Bike financing | no | no |
Peloton offers the gold standard for equipment-driven strength building with their stellar library of spin, bootcamp and running classes.
And DailyBurn provides the most workout variety overall with dance programs and niche styles like barre.
But Centr pulls ahead for delivering personal customization that actually fits individual lifestyles—all at a super affordable price through their flexible membership model.
The trainers feel like your close friends guiding an enriching lifestyle makeover rather than drill sergeants forcing extreme diets or workouts. And no clunky equipment or public gyms required!
So if you‘re searching for an uplifting approach to catalyze true whole-body wellness transformations, Centr offers tremendous value.
Start Your Centr Free Trial Today
After reading my exhaustive Centr review based on months of use across devices, you likely fall into 1 of 3 camps:
1. Dying to claim your 7-day free trial of Centr today!
I don‘t blame you—with world-class coaching for less than $10 per month and no commitments, why not give it a shot?
2. Still on the fence and need more specifics
No problem! Reach out directly with any questions not answered here. I don‘t mind sharing more details before you decide.
3. Think Centr seems awesome but isn‘t quite right fit
Make sure to check out my reviews on platforms like Peloton, Daily Burn & Trainiac. I‘ll guide you to the perfect option for your needs.
But for most average folks seeking sustainable lifestyle changes, Centr offers tremendous value with the top-notch team guiding your journey.
- Start by taking their 60-second quiz to receive custom program recommendations based on your goals, schedule, injuries etc.
- Browse the various training styles and meal options inside the app
- Kickstart your first Centr workout! Don‘t forget to snap an outdated "before" pic for extra progress motivation down the road.
I cannot wait to hear about your own Centr adventures soon. Now go unleash your healthiest, happiest self!
