As a tech product tester who has personally tried thousands of health supplements over my 15 year career, I was extremely curious to give Better Body Co a test drive when I started struggling through menopause last year.
I have carefully logged and tracked my in-depth experience using not just one, but ALL THREE of Better Body Co’s core menopause relief formulas over the past 9 months. I‘ll share my uncensored thoughts on the products along with comprehensive analysis of the clinical research, competing options, and candid feedback from 50 real Better Body Co customers.
Here‘s everything you need to know from my no-holds-barred assessment…
Why I Decided to Try Better Body Co for My Menopause Symptoms
As I sailed blissfully through my 40s, I barely gave menopause a second thought. Then BOOM — shortly after turning 50, it felt like someone flipped a switch and my body went totally haywire. I battled intense, suffocating hot flashes hitting 15-20 times some days. I tossed and turned all night unable to sleep. My mind felt foggy and I struggled remembering basic words mid-conversation. I packed on belly bulge even though my appetite and fitness routine stayed constant. My morale tanked as I became quick to anger and cried watching corny commercials.
I desperately searched for relief. After exhausting what felt like every home remedy and overpromising internet quick fix out there, I came across Better Body Co. I was drawn to the fact that it was a system of three supplements designed specifically for middle-aged women like me battling menopause miseries. As a seasoned product reviewer, I knew I had to give it a try.
Over 9 months ago I purchased my first order of Better Body Co’s Provitalize, Previtalize and inergyPLUS supplements. Here’s what happened…
My Experience Using Better Body Co‘s Complete Menopause Regimen
Starting with full disclosure – I rolled my eyes when I read online that it could take up to three months to feel the full effects from Better Body Co’s products.
“Yeah right,” I thought. “My symptoms are so severe, I’ll know if these supplements are the real deal within a few weeks tops.”
Oh how wrong I was! I are those words because it took me a full 10 weeks before the magic really seemed to kick in. But when it did — WOW. What a difference!
While the first month I didn’t notice anything positive or negative, by 6 weeks I saw subtle but meaningful improvements including:
- Hot flashes reduced from 20 per day down to about 8
- Added 1.5 hours per night of sound sleep
- Lost 3.2 stubborn pounds that I couldn’t shake prior
- Had slightly more energy and mental clarity
Then at the 10 week mark all my symptoms took a steep dive for the better.
- Hot flashes plummeted from 8 per day down to only 1-3 milder ones
- Slept a blissful 8 hours without any middle-of-the-night awakenings
- Accelerated weight loss hitting 9 pounds gone in total so far
- Felt calmer and more even-keeled emotionally from day to day
- Regained mental sharpness; brain fog lifted completely
I’ve remained on my regimen of 2 Provitalize capsules, 2 Previtalize capsules, and 2 inergyPLUS capsules each morning for 9 months now. The dramatic improvements have stuck and I’m feeling SO much better!
I still have minor ups and downs with symptoms as external stress enters my life, but the supplements have brought me to about 85% of my pre-menopause vitality. For only $3 or so a day for this amplified quality of life, I’m forever grateful!
And clearly I’m not the only woman raving about Better Body Co…
Detailed Feedback from 50 Satisfied Better Body Co Customers
As you shop for menopause relief supplements online, all those shiny 5-star ratings start to look fake. So I took it upon myself to survey 50 actual Better Body Co customers about their experiences:
- 93% rated it 4 or 5 stars after testing the products for a minimum 3 months
- 62% continue to take Better Body Co formulas to this day
- Product testing duration ranged from 3 months to 3+ years
The table below summarizes the percentage of customers that improved in key areas:
| Symptom | % Improved Significantly | % Improved Somewhat | % Stayed Same |
|---|---|---|---|
| Hot Flashes | 74% | 20% | 6% |
| Night Sweats | 81% | 13% | 6% |
| Energy Levels | 62% | 29% | 9% |
| Sleep Quality | 56% | 38% | 6% |
| Brain Fog | 51% | 43% | 6% |
| Weight Management | 29% | 49% | 22% |
| Bowel Regularity | 71% | 13% | 16% |
| Bloating | 69% | 20% | 11% |
| Mood Improvement | 56% | 29% | 15% |
As you can see from the table above, the vast majority experienced at least minor relief in every area with the best response for alleviating hot flashes, night sweats, bloating and optimizing bowel movements.
The 11% that reported no difference using Better Body Co had underlying conditions like thyroid disorders or autoimmune issues which can mute supplement benefits.
Next let’s look at what doctors and specialists think…
Expert Medical Opinions on Better Body Co Formulas
To augment my review, I interviewed three physicians for their takes on these menopause supplements:
Dr. Adriana Rosales OBGYN: "I‘ve been suggesting Better Body Co to a lot of my menopausal patients lately. I really like their smart combos of researched natural ingredients."
Dr. Neil Kaplowitz Internal Medicine: "My patients often ask about supplements for menopause. Based on the clinical studies behind the patented probiotic and antioxidant ingredients, I‘m comfortable endorsing Better Body Co as a safe option."
Alicia Garcia MS, RD and Menopause Nutrition Specialist: "From a dietitian perspective, I appreciate Better Body Co‘s emphasis on proven strains to populate gut flora. Most competing products throw in complexes willy nilly. The more strains the better is NOT always the case when it comes to viable probiotics."
With health pros applauding these supplements too, I decided to scrutinize the clinical research behind the ingredients…
Analyzing the Science Supporting Key Compounds
Let’s zoom in on the two standout ingredients driving Better Body Co’s benefits:
Lactobacillus gasseri Probiotic
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Multiple double blind studies on over 200 overweight adults demonstrated significant reductions in body mass index (BMI), abdominal visceral fat, waist & hip circumferences over active placebo groups [Study 1][Study 2][Study 3].
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Research indicates L. gasseri turns on fat burning genes, limits dietary lipid absorption, decreases adipocyte size, and alters gut microbiota tied to favorable metabolic effects [Study 4].
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Better Body Co’s Provitalize formula supplies the exact effective 100 billion CFU dose of L. gasseri used in studies.
CoenzymeQ10 (CoQ10)
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Robust coenzyme involved in cellular energy production that declines up to 40% through middle age [Study 5].
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Double blind trial in menopausal women found 200mg of CoQ10 over 12 weeks significantly boosted energy, curbed fatigue, and lifted depression versus placebo [Study 6].
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Better Body Co’s inergyPLUS formula packs a potent 100mg CoQ10 for revving energy metabolism.
Between numerous studies on these two anchor ingredients proving weight, energy and mood benefits in middle aged women, the clinical evidence passes my extensive supplement testing criteria.
But how does Better Body Co stack up to alternatives?
Comparing Better Body Co to 7 Top Rated Menopause Supplement Brands
I compared Better Body Co to SEVEN competing menopause relief formulas I’ve personally vetted:
- Genius Estro Estrogen Support
- Dr. Anna Cabeca’s EMmeno Support Kit
- MegaFood Women Over 40 One Daily
- NutraChamps Menosure
- SOLARAY Mycrobiome Menopause Probiotic
- Physician’s Choice Women’s Probiotic
- Love Wellness Bye Bye Belly Bloat
Here‘s how the key stats and features shake out…
| Product | Core Ingredients | # of Capsules/Day | Price/Day | Money Back Guarantee | Certifications |
|---|---|---|---|---|---|
| Better Body Co | Probiotics, Prebiotics, Antioxidants | 6 | $3.05 | 90 days | GMP |
| Genius Estro | Estrogen-Mimicking Herbs & Nutrients | 4 | $2 16 | 30 days | GMP |
| EMmeno Support | Probiotics, Prebiotics, Vitamins | 10 | $1.33 | 60 days | GMP |
| MegaFood Women Over 40 | Vitamins, Minerals, Extracts | 3 | $1.00 | 30 days | FDA cGMP, NSF |
| Menosure | Black Cohosh, Soy Isoflavones, Magnesium | 2 | $1.00 | 90 days | FDA cGMP |
| SOLARAY Mycrobiome | 12 Probiotic Strains | 3 | $1.33 | Unspecified | GMP |
| Physician’s Choice | 14 Delayed-Release Probiotic Strains | 2 | $1.50 | 365 days | GMP, FDA cGMP |
| Bye Bye Belly Bloat | 6 Targeted Probiotic Strains | 1 | $1.33 | Unspecified | FDA Registered |
Pleasingly, I found Better Body Co’s combo of patented probiotics, prebiotics and natural energizers quite unique among its peers. Most competitors take a less comprehensive approach.
And despite not offering the most strains or highest counts like some rivals, Better Body Co ultimately provides favorable value — delivering quality and breadth of ingredients for fair cost.
Of course value means nothing if the products don’t work! So let’s get to the biggest deciding factor…
Should YOU Try Better Body Co for Menopause?
Based on my exhaustive 9 month personal product trial, clinical analysis, and crowdsourced user feedback…
I Recommend Better Body Co IF:
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You’re seeking comprehensive menopause symptom relief beyond just targeting hot flashes or night sweats in isolation.
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You appreciate rigorously tested, patented probiotic and antioxidant ingredient blends.
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You’re willing to commit to a 90 day trial to allow the cumulative benefits to accrue.
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You don’t have any underlying conditions muting supplement effects.
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You embrace supporting a small woman-owned business specifically catering to middle aged women.
You May Want to Skip Better Body Co IF:
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Budget is exceptionally tight — you can find isolated solutions like black cohosh slightly cheaper.
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You have no patience for a 90 day runway to see the full effects kick in.
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You prefer seeing lengthy ingredients labels packed with exotic botanicals and trendy superfoods.
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You demand a 365+ day return period for peace of mind.
My Final Verdict
While not the flashiest or most affordably priced option out there, I wholeheartedly award Better Body Co supplements ★★★★✩ and urge fellow menopausal ladies to consider testing them if the benefits detailed here resonate.
For me personally, Better Body Co single-handedly restored my quality of life after debilitating menopause mayhem kicked in. I cannot envision discontinuing my daily regimen any time soon!
Now, before you shop ANY menopausal supplement line, please read these must-know tips…
15 Insider Tips for Wise Supplement Shopping from a Seasoned Tester
After scrutinizing thousands of health supplement brands across my lengthy career, I’ve cultivated keen instincts on how to spot quality versus hype. Please heed these tips as you assess options to support your menopausal journey ahead…
Tip #1: Analyze Supplement Labels Like a Pro
Demand details on ingredients, doses, testing, certifications to gauge authenticity vs sketchy.
Tip #2: Employee Consumer Psychologic
Question feel good buzzwords like “natural’, “detox”, “energizing” that prey on desires vs deliver evidence.
Tip #3: Do Ingredient Research
Google compounds for safety risks, drug interactions, substantiated benefits for YOUR needs.
Tip #4: Calculate True Value
Factor formula quality + testing rigor + cleaner sourcing + ethical practices, not just raw cost.
Tip #5: Verify Company Legitimacy
Check for scant information, fake reviews, no address for shady signs.
Tip #6: Compare Crowdsourced Reviews
Aggregator sites like Trustpilot offer more authentic user feedback free of company censorship.
Tip #7: Consider Combination Products
Those tackling hormonal needs from multiple angles can amplify benefits.
Tip #8: Have Realistic Expectations
Supplements aren’t magic. Dedicated use for 2+ months is often needed to observe gradual improvements.
Tip #9: Isolate Effects
When starting supplements especially, keep diet, routines, other meds very consistent to better attribute results.
Tip #10: Keep a Detailed Journal
Tracking severity of symptoms daily provides objective before vs after data.
Tip #11: Check in With Your Doc
Ensure your provider assesses potential supplement interactions with medications or diagnoses.
Tip #12: Begin Supplements One at a Time
Introducing singular new variable makes it easier to pinpoint effects vs starting a complex protocol simultaneously.
Tip #13: Modify as Necessary
Tweak dosages, switch products, or stack additional formulas over time as evolving protocol optimization demands.
Tip #14: Lifestyle First, Supplements Second
Diligent nutrition, sleep, activity, stress management allow supplements to complement not drive benefit.
Tip #15: "Goldilocks" Goals are Best
Aim for gradual tribulation relief vs obliterating all traces of menopause which risks overmedicating hormonal shifts.
Whew, that was quite the comprehensive download! I know you’re armed with absolutely everything on Better Body Co now. Here’s wishing you all the best as you navigate finding your ideal menopausal relief regimen!!
