Probiotics have exploded in popularity in recent years as more research confirms the crucial role our gut microbiome plays in overall health. With so many probiotic supplements now available, how can you know which one is right for you?
In this extensive review, we’ll take an in-depth look at 1MD probiotics. I’ll analyze the pros and cons of these gut health supplements to help you determine if they are worth the investment for your individual needs.
About the 1MD Brand
Founded in 2015, 1MD is a supplement company offering products to support digestive health, immune function, heart health, and more. Their probiotic formulas are among their most popular.
1MD states their mission is to "help people live longer, healthier lives through the powerful integration of advanced science and nature." Their probiotics contain researched bacterial strains and are formulated by licensed medical doctors.
Overall, 1MD seems to have a good reputation. While not all products have undergone clinical trials, early research and overwhelmingly positive customer reviews back many of their supplement claims.
Still, 1MD probiotics don’t come cheap. As a discerning consumer, you want to know if these expensive formulas deliver better results than cheaper alternatives before opening your wallet.
Below I’ll delve into the pros and cons of 1MD probiotics to help you decide.
Analyzing 1MD’s Complete Probiotics Platinum Formula
1MD offers several probiotic supplements. Their flagship formula is Complete Probiotics Platinum. It contains an impressive 51 billion live cultures from 11 different probiotic strains.
This diversity of strains sets 1MD’s formula apart. Each strain plays a slightly different immunological role, so a wide variety tends to improve results.
Studies confirm probiotics can relieve many digestive issues. Complete Probiotics Platinum is formulated to treat common conditions like IBS, diarrhea, constipation, gas, bloating, and more by restoring healthy gut flora.
Pros:
- High CFU count from diverse, researched probiotic strains
- 51 billion cultures per capsule ensures maximum delivery to gut
- Relief of multiple digestive issues including IBS and bloating
- Dairy-free, non-GMO, no artificial ingredients
- 90-day return policy provides a satisfactory trial period
Cons:
- Requires refrigeration after opening to maintain viable cultures
- Expensive compared to other quality probiotic brands
- Some customers experienced worse digestion, bloating initially
- Can cause mild gas, bloating for first 1-2 weeks in some users
While Complete Probiotics Platinum shows outstanding potential for improving gut issues, adjusting to such high concentrations of new bacteria may cause temporary discomfort in sensitive individuals. Gentler formulas with lower CFU counts may suit them better.
Still, most users agree Complete Probiotics aids digestion long-term. Just be aware you may need to start slow at 1 capsule daily and work upwards to the suggested 3 capsule dose.
How Do 1MD Probiotics Compare to Other Brands?
1MD probiotics exceed most competitors in CFU counts and strains. But you can still find quality alternatives for less money.
For example, Renew Life Ultimate Flora probiotics run about half the price. Though the 30 billion cultures and 12 strains don’t match 1MD’s specs, Renew Life offers comparable results for many users.
Culturelle also remains trusted brand used for decades in hospitals and clinics. Their products contain far fewer strains and CFUs than 1MD yet still deliver highly effective relief from IBS, diarrhea and more due to patented strains.
So while 1MD probiotics stack up nicely against other brands, their higher cost may not equal better results across the board. Sample other quality brands first if budget-conscious. Just ensure any probiotic meets minimum guidelines:
- 1+ billion CFU count
- 3+ well-researched strains
- No unnecessary fillers or additives
Meeting these basic criteria often proves more important than having the highest CFU numbers. Everyone’s microbiome differs too, so strains that work for some cause reactions in others.
Who Can Benefit Most from 1MD Probiotics?
Those dealing with chronic, moderate to severe digestive issues tend to gain the most dramatic improvements from probiotics with robust bacteria levels like 1MD.
Conditions that may especially warrant trying 1MD Complete Probiotics Platinum include:
- IBS (Irritable Bowel Syndrome)
- IBD (Inflammatory Bowel Disease like Crohn’s & Colitis)
- SIBO (Small Intestinal Bacterial Overgrowth)
- Recurrent diarrhea or constipation
- Gas, bloating, indigestion
- Leaky gut syndrome
- Candida overgrowth
- Poor nutrient absorption
Of course, anyone hoping to proactively improve their microbiome can certainly benefit from 1MD probiotics as well. Just adjust serving sizes gradually.
Final Recommendation: Worth Trying for Severe Digestive Issues
1MD sets themselves apart from lower quality probiotic brands with high-count, multi-strain formulas backed by research. Early effectiveness and safety studies show promising results.
However, the price remains higher than some comparable quality alternatives. And temporary side effects still occur for those starting with extremely high CFUs.
So would I wholeheartedly recommend 1MD probiotics? Yes, with a few caveats…
I suggest trying more affordable yet effective probiotics first if experiencing mild to moderate digestive troubles. But Complete Probiotics Platinum becomes a justifiable option for severe, stubborn cases unresponsive to simpler formulas.
Just make sure to start slowly at 1 capsule daily, incrementally increasing every 1-2 weeks while monitoring reactions. Be patient through initial bloating or gas, which should resolve after the first 1-2 weeks once your system adjusts.
And know that even the healthiest probiotics rarely provide an instant fix on their own. You’ll get best results by pairing probiotic supplements with a gut-friendly diet high in fermented foods and fiber.
Hopefully this detailed critique has provided helpful insight into whether 1MD probiotics fit your needs! Let me know if you have any other questions.
