If you feel tempted by the idea of effortless plant-based meal deliveries, yet uncertainty holds you back from trying, then read my first-hand review after enjoying Splendid Spoon for two straight months…
As a busy 30-something fighting fatigue, bloat and lackluster skin, I felt desperate for dietary changes. But who has energy dragging themselves to Whole Foods or hours laboring over Pinterest recipes after draining workdays?
Enter Splendid Spoon promising ready-made smoothies, grain bowls and soups catering to my wilting wellness with simple heat-and-eat plant nourishment. Too good to be true? I committed to a 60-day test drive to find out.
My Health History & Wellness Goals
Before biting into this Splendid Spoon review, some background on me. I first grew intrigued by adopting more meatless meals thanks to the planetary perks – helping curb climate change matters deeply to me.
But as I researched nutrition impacts, the personal benefits seemed just as compelling – disease prevention, anti-inflammatory properties, gut health nourishment. My goals included fighting fatigue, stubborn weight, bloating and lackluster skin.
The dilemma? I adore cooking, but 파ine homemade feasts vanished once my corporate job monopolized my mental bandwidth. Like most Americans, I now relied on takeout,frozen pizzas and drive-thrus to keep me fed. Could Splendid Spoon unlock easier, tastier plant-powered cuisine? This working warrior felt determined to find out.
What is Splendid Spoon? Overview of Its Mission & Offerings
Founded in 2011 by entrepreneurial mom Nicole Centeno, Splendid Spoon delivers pre-made smoothies, soups, grain bowls and noodles nationwide. Their mantra? Make proper nutrition convenient as takeout to improve busy lives.
Centeno‘s own struggle balancing parenthood with wholesome cooking inspired the concept. As a meat-reducer herself, she saw a gap in the market for effortless plant-based meal delivery promoting ethics and wellness amid our chaotic modern era.
"As a busy parent, I struggled keeping my family nourished versus grabbing fast food. I kept thinking there had to be a better way to make nutritious eating convenient and delicious."
Today her fledgling idea blossomed into America‘s fastest-growing plant-powered meal delivery service. Their weekly subscription plans cater to every schedule and budget.
My first impressions? The branding looks subtly chic yet approachable. As I browsed the menu‘s flavors like Mexicali Chili Lime Bowl and Madras Curry Noodles my mouth instantly watered. Could these ready-to-heat packs of goodness live up to their sustainable ethos and audacious taste claims? I accepted the 60 day challenge to discover for myself.
Inside My 60-Day Splendid Spoon Meal Plan Adventure
To fully immerse in the Splendid Spoon experience, I chose the $185 per week Breakfast, Lunch, Dinner + Reset plan. This granted me complete smoothie, soup, noodle and grain bowl coverage across all my meals.
I know – forking over nearly $200 every 7 days hurts. But I aimed to rigorously test if convenient access to such nutrition justified costs (and potentially shrunk medical bills) long term.
The resets allow lighter antioxidant soup infusions. I hoped this fasting-inspired break from heavier dishes might increase detoxification and reset my cravings.
Additionally I‘d incorporate my own healthy fats, nuts and veggies for snacking. My mission? Assess if Splendid Spoon‘s ultra-convenient nutrient support could transform my energy, skin, weight, digestion and outlook over 8 straight weeks.
Unboxing First Impressions: Presentation & Contents
A charmingly-wrapped care package greeting my doorstep sparked joy and relief. Given my long work hours, knowing satisfying healthier eats now waited in my freezer felt hugely comforting.
Tearing into the beautifully-designed box, everything looked pristine. Thick frozen gel packs encased my chosen meals safely. Separately labeled microwave-safe bowls prevented mixing up contents (genius).
Peering Inside I discovered:
- 5 smoothies like Pineapple Matcha and Cherry Vanilla Protein whips
- 5 breakfast pots like Apple Pie Oats and Acai Coconut Chia
- 5 lunch/dinner bowls spanning Thai Yellow Curry
- 5 lighter Reset Soups like Tuscan Minestrone
- 5 Noodle pots including Penne Bolognese Bake & Fajita Veggie Fiesta Zoodles
My first concerns that tiny bowls may leave me unsatisfied quickly faded. These nourish bowls filled each 12 oz container nearly brimming. And the enticing rainbow colors proved Insta-worthy. Truly appetizing works of nutritional art ready for my tasting pleasure!
Heating & Tasting Test Results Across Numerous Meals
Next I got busy heating up standout meals for my inaugural feasts…
To sample smoothie quality I whipped up Mango Magic and Vanilla Chai Protein blends. Blitzing frozen fruit, nuts and superfoods created silky yet frosty and undeniably delectable smoothies. These drinkable elixirs filled me up, conquering cravings for hours.
Hunger returning, I tested three Nourish Pot lunches. Sumptuous Pesto Pasta Bake with its spiralized zucchini "zoodles" bathed in almond ricotta pesto felt indulgent while supplying wholesome energy.
The Mexicali Chili Lime Nourish Bowl wowed next with toothsome brown rice and lentils partnered with zingy bean chili, cool avocado and salsa. Bursting Southwestern flavors in an utterly balanced meal.
Lastly for dinner, the Yellow Thai Curry with brown and wild rice plus tender tofu beckoned. So fragrant and rich! The beta carotene-rich veggies like sweet potato and red pepper packed anti-inflammatory nutrients while satiating superbly.
In every case, I uncovered no detectable compromise on enjoyment. These sophisticated plant-based recipes didn‘t just meet my taste standards – they expanded them by introducing unexpectedly beautiful flavors and textures.
Analyzing Where Splendid Spoon Delivered or Disappointed
As my 60 days progressed, a few nitpicks emerged amid the bounty…
While smoothies and grain bowls filled me up, some soup options left me snacking later from hunger. Heartier add-ins like more avocado or nut butter could balance that.
I also tired of certain menu items quickly, especially the sweeter breakfast oats and smoothies. My tastebuds craved more variety and savory dishes in general. Additionally some items like certain chickpea pastas got too mushy reheating.
But big picture? I savored the sheer convenience plus high plant-powered nutrition in utterly craveable packages. When you‘re chronically overwhelmed and hungry, this meal delivery solution gifts you freedom.
Finally I never need glare inside my depressingly empty fridge or trudge endlessly through health food store parking lots again! I‘ll gladly fork over money saving precious personal hours better spent on self-care while still eating predominantly wholesome cuisine 90% of the time.
For my circumstances, Splendid Spoon proved life changing. But how specifically did it impact my mental and physical health after two months?
Documenting Highs & Lows: My Health Transformation on Splendid Spoon
Beyond skyrocketing free time and shrinking stress, how did relying on Splendid Spoon specifically transform my body and mind over 60 days?
Energy Level Changes
My biggest complaint before Splendid Spoon always centered on fatigue no matter how much coffee I pounded. I constantly craved sweets and caffeine to keep me functioning.
But abundant nutrients from veggies, herbs and alternative proteins balanced my blood sugar highs and crashes. Steady energy sans 3pm desk naps or chocolate binges amazed me most.
These days I spring out of bed with the sunrise ready to seize each productive moment! I credit eliminating heavy conventional meat and dairy for my newfound vibrancy.
Body Changes: Weight Loss, Bloating & Beyond
Let‘s get honest – one big motivator for my Splendid Spoon experiment involved slimming down. Though not considered overweight, I wanted to purge lingering pregnancy pounds, cellulite and bloat sabotaging my confidence.
Here‘s what I experienced:
Gradual Weight Loss: Over 8 weeks my scale steadily dropped 12 total pounds melting away baby weight. And notably I don‘t fixate on pounds anymore thanks to how great I feel.
Deflated Bloat: By avoiding inflammatory dairy and processed carbs, I appear visibly leaner and flatter bellied on formerly "puffy" days.
Glowing Skin: All those anti-inflammatory greens and Omega brain boosters enhanced my complexion‘s radiance. I swear I look airbrushed and poreless!
Regulated Digestion: Let‘s just say I became very regular thanks to all those wholesome grains and fibers feeding beneficial gut bacteria!
Again beyond superficial looks, I love feeling nourishing ingredients elevate my health, immunity and vitality every meal rather than undernourished boxed convenience fare.
Proof of my slimming waistline thanks to 2 months enjoying Splendid Spoon‘s plant-based meal delivery!
Mental & Emotional Uplifts
My uplifted energy overflowed into emotional upshots…
Stress Resilience: Mellow moods superseded former crankiness, thanks to anxiety-quashing amino acids from plant proteins. Microgreens in my bowls specifically pack stress-reducing magnesium and zinc. Starting my day with a veritable pharmacy of mellowing nutrients works wonders!
Confidence Boost: When you feel and look dynamite every day, why wouldn‘t confidence climb? Strutting into meetings ready to slay goals beats being the depleted gal mainlining coffee and salty snacks.
Inspired Motivation: Maybe it‘s oxygenating spinach proteins or perhaps the pride of honoring my values by reducing meat intake – but I definitely feel more driven pursuing passions beyond work lately. Culinary school, here I come!
My uplifted mentality feels infinitely more priceless than any fast food convenience could provide. Investing in myself through proper nourishment pays exponential dividends already.
Comparing Splendid Spoon‘s Value Against Home Cooking & Takeout
Obviously forking over $185 weekly feels steep. Could I spend less time and money meal prepping similar nutrition myself?
Attempting copying Splendid Spoon bowls by purchasing organic produce, nuts, plant-based protein and clever spices could theoretically cost less – around $100-$150 weekly.
But reheating Splendid Spoon‘s pre-chopped, perfectly cooked, creatively balanced flavor combos takes under 5 minutes. Compare that to the grueling 2+ hours I‘d invest sourcing ingredients, meticulously chopping, cooking each component then scrubbing heaps of pots and pans afterwards.
Factoring in effort and time, Splendid Spoon wins for efficiency hands down. I treasure reclaiming evenings and weekends too much. And have I mentioned cutting away takeout expenses? $20 customized burrito bowls got axed from my weekly spending – that‘s around $80 monthly back into my budget!
Over two months I calculated around $150 monthly saved skipping takeout splurges. My genuine verdict? The unbeatable convenience, nutrition quality and portion control from Splendid Spoon economically and efficiently helps me thrive.
Expert Insights: How Plant-Based Eating Improves Lives
Seeking expert backing on my transformative wellness results, I asked NYC-based Nutritionist Claire Manson MS, RD why plant-forward regimens like Splendid Spoon boost energy, vitality and weight goals…
Claire confirms, "Abundant fruits and vegetables provide antioxidants reducing inflammation linked suppressed immunity and low energy. Lean proteins from plants, nuts and legumes stabilize blood sugar swings sabotaging mood and cravings."
She adds, "Fiber-rich whole grains, greens and beans cultivate healthy gut flora producing compounds that optimize digestion, immunity and even mental health long-term. Whereas heavy dairy, meat and sugars corrode that microbiome balance."
So my vibrant makeover didn‘t stem from coincidence or placebo effect! Embracing more vegetables while avoiding inflammatory foods science shows healthier changes manifest rapidly.
Payoff For Busy People Can‘t Be Beat
I won‘t pretend sticking 100% to any regimented meal plan every single week feels realistic forever. But for habit-disrupting resets when you desperately require structure plus inspiration reviving wellness goals, nothing beats Splendid Spoon‘s convenient nutrition intervention.
These clever creations coaxed me to embrace produce I‘d never typically buy while making plant indulgence delicious. Today I feel equipped whipping up vibrant grain bowls and creative smoothies in my own kitchen thanks to their influence. When you feel nourished sans compromising taste or convenience, you carve healthier habits sustaining long after trendy diets fade.
Tips For New Customers Wanting To Sample Splendid Spoon
Based on my first-timer learnings, here are suggestions ensuring Splendid Spoon success…
Try Small: Rather than diving into costly full meal subscriptions, start with the $65 5-Smoothie or 5-Soup weekly plan. Familiarizing your palate with their flavors helps determine favorites worth the bigger investment.
Add Your Own Extras: Balancing Splendid Spoon bowls with personal add-ons like avocado, nut butter or seeds helps round out nutrition and portions.
Double Up Favorites: Craving more variety? Double up choosing your ten desired meals across the different categories like smoothies and grain bowls. Just pick the $95 Breakfast & Lunch plan but have them tally as dinners instead.
Heat Carefully: Their tender organic veggies and ancient grains turn to mush if overheated. Warm most meals around 2 minutes tops, 3 minutes max.
Try Every Category: Soups underwhelm me but noodle bowls prove hot favorites, so try all meal types before judging. Boxes come with helpful reheating instructions per unique dish.
Share Savings Via Referrals: You score $25 off every weekly plan when a friend starts their own trial. So spread the plant-passion to benefit more people and wallets!
Final Verdict: Who Is Splendid Spoon Best Suited For?
If you resonate with any of the following, then yes – try Splendid Spoon stat and thank me later…
Too Busy To Cook: Their grab-and-go options help professionals, parents and entrepreneurs nourish themselves amid chaos
Seeking Nutrition Resets: Ideal for those desiring structure kickstarting a new whole foods regimen
Dealing With Food Sensitivities: Bowls cater to gluten-free, dairy-free, soy-free and other special diets gracefully.
Prioritizing Sustainability: Custom creations aligned with ethical values feels empowering
Recently Adopted Plant-Based Eating: Takes guesswork out of balanced nutrition so you don‘t slip into potato chip and Oreo plant diet territory!
Fans Of Nutrient Density: Vegetable fiends will relish insanely fresh, creative and delicious produce at peak ripeness perfection
On the flip side, I‘d not recommend Splendid Spoon for picky elementary age kids, extremely restrictive budgets or people who despise leftovers. Otherwise, why not give yourself the gift of convenient plant-powered cuisine today?
To unlock my exclusive limited-time offer for $40 off your first Splendid Spoon order, visit here and start resetting 2023 feeling your personal best!
