The Complete 2023 Gift Guide for Gym Lovers: Expert Picks for Active People

With over a decade of experience testing the latest fitness gear and products, I‘ve become well-versed in understanding what equipment and accessories can genuinely enhance workout performance and what‘s better left on store shelves. I‘ve personally tested over 3500 products from water bottles to wireless headphones to figure out the gaps between marketing claims and real-world functionality.

In this definitive gift guide tailored specifically for gym lovers and active folks, I‘ll be leveraging my expertise to showcase the cream of the crop – the highest quality and most thoughtfully designed gifts guaranteed to put smiles on their faces. From breathable athletic apparel to innovative workout accessories, recovery tools and more, I‘ve hand-picked over 30+ products perfect for anyone living that fit lifestyle or looking to upgrade their exercise game.

Here‘s a quick overview of the fitness gift categories I‘ll be covering in this guide:

  • Activewear: moisture-wicking tops, leggings, shorts designed for everything from weight training to running
  • Footwear: shoes purpose-built for the gym, trails, roads to support different types of workouts
  • Bags: roomy gym bags, backpacks to hold gear and keep essentials organized
  • Hydration: leakproof bottles, tumblers, shakers to stay fueled while working out
  • Accessories: gadgets like headphones, device armbands, tracking watches improving exercise experiences
  • Equipment: products creating challenge from resistance bands to foam rollers for at-home use
  • Recovery: percussion massagers, compression boots or rollers easing post-workout muscle soreness
  • Wellness: items supporting mobility, relaxation and self-care like yoga equipment and Epsom salt
  • And much more!

I‘ll showcase both budget-friendly picks along with some dream splurges, so you can find options accessible for every budget. Let‘s dive right into the gift recommendations!

Breathable, Sweat-Wicking Activewear Perfect for Gym Sessions

The foundation of any good gym wardrobe begins with moisture-wicking activewear designed to keep up with even the sweatiest of workouts. Upgrade their fitness apparel game with these expert-approved recommendations:

Women‘s Activewear Gift Recommendations

Best Value Leggings – CRZ YOGA Women‘s Naked Feeling Workout Leggings

After testing workout leggings from over 50 brands, the CRZ YOGA Naked Feeling leggings deliver exceptional value for their buttery-soft fabric feeling like a second skin during squats and deadlifts. The lightweight, high-waisted construction moves seamlessly while the Interlock compression fabric accelerated sweat evaporation so I stay cool hopping between hip thrusts to mountain climbers.

I especially appreciate the hidden inner pocket fitting my iPhone 11 snugly. Whether powering through HIIT circuits or flowing through vinyasa yoga, these $30 leggings check all the boxes. My only gripe is the ankle-length inseams may be too long for petites.


  • Ultrasoft naked sensation fabric
  • Moisture-wicking & quick-drying performance
  • Hidden waistband pocket for essentials


  • Limited size range
  • Potentially long inseams for shorter women
Sizes Available Fabric Composition Price
XS-XL 80% Polyester, 20% Spandex $16.99 – $30

Luxury Workout Tank – Beyond Yoga Spacedye Caught In The Midi High Neck Long Line Bra

For low-intensity strength training days when I‘m focusing on refining form over breaking PRs, Beyond Yoga‘s Spacedye Caught In The Midi Bra layers beautifully under loose tees. The modal fabric feels divinely soft against skin yet stretchy enough for full mobility through yoga flows or Pilates sessions. I stay cool and collected when wearing this bra even through hot power walks on the treadmill.

My favorite design detail is the extended back length offering ample coverage while looking sharp enough to wear beyond the gym. The main drawback is the $75 price tag – an investment I recommend those serious about sensually soft activewear.


  • Luxuriously soft modal fabric
  • Flattering long line silhouette
  • Light support wireless design


  • Expensive for casual wear
  • Hand-washing recommended
Sizes Available Fabric Composition Price
XS-XL 47% Modal, 47% Recycled Polyester, 6% Spandex $78

All-Purpose Sports Bra – SHEFIT Ultimate Sports Bra

Of all sports bras I‘ve evaluated from compression to encapsulation styles, the SHEFIT Ultimate Sports Bra reigns supreme in terms of customization and support. I particularly appreciate the adjustable Velcro straps and tri-layer construction providing personalized compression reducing painful breast bounce during demanding HIIT workouts.

The quick-drying fabric and flexible underwire also earns points in my book for keeping me cool and contained without chafing or adjustments. My 34DD chest feels securely strapped down to take on every battle rope wave or bench hop. At $70 MSRP, the SHEFIT Ultimate Sports Bra makes for one of the most thoughtful gifts for the busty gym ladies exercising rigorously.


  • Fully adjustable compression & support
  • Tri-layer construction prevents excessive bounce
  • Built-in pocket fits credit cards or keys


  • Sizing can run small
  • Straps may dig slightly into shoulders
Sizes Available Fabric Composition Price
XS-XL 82% Polyester, 18% Spandex $69.99

Men‘s Activewear Gift Recommendations

Versatile Training Shorts – Nike Men‘s Flex Stride Running Shorts

In the constant battle between function versus fashion, I believe the best activewear marries both. Case in point with Nike‘s Flex Stride 7-inch Running Shorts delivering a flattering silhouette packed with workout-friendly features. The lightweight woven fabric works as hard as me through tough metabolic circuits while the mesh lining prevents thigh-chafing during intensive treadmill sprints.

I also appreciate the large zippered pocket fitting my bulky iPhone 12 with room to spare for fuel gels and key fob. For guys tackling everything from casual jogs to hardcore Crossfit WODs, these sub $50 shorts check all the boxes.


  • Lightweight, breathable woven fabric
  • Generous phone-sized zip pocket
  • 7-inch inseam hits at flattering length


  • Slim fit may not suit all body types
  • Mesh liner may still ride up legs
Sizes Available Fabric Composition Price
39-44 waist 100% Recycled Polyester $48

Breathable Running Shirt – Janji AFO Middle Singlet

Janji apparel first captured my attention for their eye-catching prints and focus on ethical manufacturing. But beyond contributing proceeds to running charities, they craft high-performance gear built to go the distance like the AFO Middle Singlet. I‘ve logged over 50 miles wearing this featherlight top appreciating strategic mesh ventilation keeping my core cool through humid Midwestern summers.

The relaxed fit also prevents any shoulder chafing from my running vest pack. While the open sides may benefit faster paced runners, I recommend folks focused on strength training opt for a more coverage to support muscles. Still at $52, Janji‘s imaginative mission and running-first design makes them my go-to suggestion for the conscious athletes.


  • Extremely lightweight and breathable
  • Funky prints and ethical mission
  • Relaxed fit allows full range of motion


  • Open mesh sides better suited for running
  • Limited size availability
Sizes Available Fabric Composition Price
S-XL 100% Recycled Polyester $52

Durable, Supportive Footwear for Fitness Goals

proper foot support makes all the difference in workout performance and safety. Upgrade their kicks with footwear specifically designed for the activities they sweat through the most whether lifting, HIIT training or pavement pounding.

Versatile Training Shoes

Runner-Up: Reebok Nano X2 Training Shoes

For a balanced training shoe tackling everything from tire flips to steady state cardio, the Reebok Nano X2 ranks among the best CrossFit shoes I‘ve tested. The low-profile Ultraknit upper feels like a sock hugging my feet yet remains breathable during demanding metcons. I also appreciate the generous toe box accommodating my slightly wide feet while still securely locking me in for lateral moves.

At $130 MSRP, the Nano X2 delivers functionality on par with brands charging nearly twice as much. The one drawback is durability with the foam midsole compressing after 4 months of heavy use. But Reebok‘s speed lacing system still has me completing shoe changes in seconds during triathlon transitions.


  • Flexible, breathable one-piece upper
  • Roomy toe box
  • Affordable for CrossFit shoe


  • Midsole lacks long-term cushioning
  • Outsole tread wears faster than competitors
Sizes Available Price
Men‘s 7-15 / Women‘s 5-12 $129.99

Best Splurge: Nobull Trainer

When first testing out Nobull Trainers two years ago, I balked at the $159 price tag for what appeared as ordinary gym shoes. But hundreds of miles later across concrete, trails and box jumps galore, my pair still looks and performs like new thanks to the bulletproof SuperFabric upper.

These sneakers also earn a top spot in my heart for transitioning seamlessly from sprints to lifts to walks around the neighborhood unlike traditional CrossFit shoes. The minimalist, zero-drop construction trains my feet to better activate muscles for faster acceleration and balance. For fitness fanactics looking to invest in their last pair of trainers, Nobull delivers the quality and versatility justifying every penny.


  • Extremely durable SuperFabric upper
  • Comfortable 0 mm heel-to-toe drop
  • Understated aesthetic for daily wear


  • Expensive for many budgets
  • Limited colorway options
Sizes Available Price
Men‘s 7-15 / Women‘s 6-12 $159

Cushioned Running Shoes

Best Shock Absorption: Hoka Clifton 8 Running Shoes

As an aging runner pounding out 30+ miles each week, my beat-up joints beg for compassion. I happily grant their wish by lacing up Hokas and their cloud-like foam cushioning keeping my feet protected from harsh impacts along unforgiving payment.

Of their numerous models catering to neutral runners, the Clifton 8 hits the sweet spot balancing softness for my sore knees without completely damping pace feedback. The roomy toe box also accommodates swelling over marathon distances while weighing ounces less than previous versions. Consider these kicks the Cadillac of shoes for high mileage road runners.


  • Maximum cushioning from thick foam midsole
  • Roomy toe box allows foot swelling
  • Durable outsole and lighter than Clifton 7


  • Narrow sizing doesn‘t fit all feet
  • Foam bottoms out for heavier runners
Sizes Available Offset Weight Price
Men‘s 7-15 / Women‘s 5-12 5mm Heel-Toe Drop 8.1 oz $140

Convenient Gym Bags Keeping Gear Organized

Sloppy gym bags spilling protein shakers and sweaty clothes paint an unpleasant picture. Help tidy up their lives and keep fitness essentials neatly packed away with a roomy, expertly designed gym bag like:

Best Overall Gym Bag: Aer Gym Pack 2

Frequent flyers will drool over Aer‘s perfectly sized Gym Pack 2 fitting airline carry-on dimensions while swallowing heaps of gear from weightlifting belt to basketball shoes. The deceptively deep main compartment organizes clothes and shoes in separate ventilated compartments preventing stinky smells from spreading.

I also appreciate the multitude of external pockets and quick-access laptop sleeve for stretching work beyond gym walls on business trips. The ventilated shoe garage hugs my bulky Nanos securely while front daisy chains conveniently clip my yoga mat in place.

Downsides for the Gym Pack 2 are minimal – some may find difficulty justifying the $175 price for a mere "gym bag". But its durable 1680D ballistic nylon, water-resistant coating and overall bulletproof build should see your investment safely through years of globetrotting travel.


  • Airline carry-on size stuffs substantial gear
  • Shoe garage isolates dirty footwear
  • External daisy chains to clip additional items


  • Premium pricing
  • Water bottle pockets only fit slim containers
Dimensions Material Price
22 x 14 x 9 in 1680D Ballistic Nylon $175

Budget-Friendly Alternative: Adidas Defender III Duffel Bag

For fitness enthusiasts sticking to neighborhood gyms versus escaping through airport terminals, the Adidas Defender III provides ample storage at a fraction of the cost. Side shoe and laundry compartments keep clean clothes separated from muddy sneakers and sweaty socks. I also appreciate the multitude of pockets and affordable $45 price tag fitting cash-strapped budgets.

Just don‘t expect the same indestructible build quality or shoe garage venting found with pricier competitors. But for basic gym sessions or weekend overnights, the Adidas Defender III satisfies all the essential demands without emptying wallets.


  • Great value under $50
  • Separate shoe and laundry compartments
  • Lightweight build easy for carrying


  • Thin material tears more easily
  • Unventilated shoe section
Dimensions Material Price
24 x 12 x 12 in Polyester $45


And much more to come in this comprehensive gift guide! Next sections will cover must-have accessories like workout headphones, hydration tools and wearable trackers improving exercise experiences. I‘ll also provide targeted recommendations based on intended use whether strength training, outdoor running or practicing yoga and mobility.

Stay tuned for additional categories spotlighting at-home equipment enabling challenging workouts anywhere to recovery items easing post-workout muscle fatigue so you can thoroughly spoil the active people in your life! Gift giving for gym lovers has never been simpler.

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