Top 5 Best Pregnancy Pillow for side sleepers to avoid hip pain

Looking for a maternity pillow to reduce pregnancy discomfort? Read our reviews on the best pregnancy pillow and choose the best one for you.

Pregnancy and comfy sleep are two opposite things. With the growing bump and other enormous changes, your body just doesn't let you sleep comfortably. In the time, when getting good quality sleep is extremely important, it’s better to take some assistance from best pregnancy pillows. They provide good support to your different body parts and give relief from aches. The comfortable sleep you will get in the result will put a very positive impact on your unborn baby’s growth.

Are you looking for such a supportive companion? Then read on! Our post aims to provide a guide with the reviews of top 5 pregnancy pillows.

Pregnancy Pillow Brand	Best for	Size	Weight	Cover Material	Our Rating
Queen Rose	Comfy feel	55”x31”x7.8”	6.53	100% Cotton	4.7/5
Pharmedoc	Multi – uses	57”x30”x7”	7	100% Cotton	4.9/5
Bluestone	Contouring body shape	60”x38”x7”	7.25	100% Cotton	4.8/5
Hiccapop	Portability	13.2”x15”x4.5”	0.812	Soft Velboa	4.8/5
Leachco Snoogle	Firmness	32”x22.5”x7”	2.66	Cotton/Polyester	4.7/5

Our Top Picks – Best Pregnancy Pillows

1. Queen Rose Full Body Pregnancy Pillow – Best For Comfy Feel

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Features

100% cotton cover
Allergy-free
Cooling effects
Exclusive Bionic Polyethylene filling
Available in U shape
Comes with 30-days refund or exchange guarantee
Zipped flowered cover
Contains machine washable cover

The cotton material construction makes it perfectly suitable for expectant mothers who need to avoid chemicals around them. Its pure material is safe for unborn baby and mother. Also, with the fluffy stuff, it gives an excellent soft and comfortable feel. It is a characteristic that can help pregnant ladies to sleep peacefully.

Did you know: Pregnant ladies sweat more! It is because of 40-50 percent increased blood volume and metabolism.

Because this pillow comes in large size and is, of course, flexible, it can be used for different purposes. Primarily you can use it to nurse your baby later on. Moreover, it can be a good choice for athletes, back pain sufferers, and anyone else searching for a tool to ensure their good sleep.

This Queen Rose Pregnancy Pillow is made up of pure cotton. With its natural material, it gives allergy-free, plush and comfortable feel along with the support. This large pillow runs down your body and provides relief to all vital parts. Because of its large size, you can use it for several other purposes besides pregnancy.

Why we Like it :

With its pure cotton material, it is safe and healthy to use.
With its U-shape, it gives support to the back, head, legs, and belly bump as well.
Its machine washable cover makes it easy for you to clean it.
With its exceeding soft feel, it gives comfort to the user.

Why we Hate it :

You might feel it very hard to put its cover back after washing
It is not suitable for those looking for a firm pillow

Why is it best for you?

This Queen Rose Pregnancy Pillow gives a soft feel to all parts of your body where you can feel pain during pregnancy. Furthermore, its construction of pure material makes it safe for you during this critical period.

2. Pharmedoc Full Body Pregnancy Pillow – Best For Multiple Uses

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Features

Comes in C-shape
It delivers support with comfort
Contains Premium polyfill material
100% cotton cover
The double-stitched seam on cover
Hypoallergenic and chemical-free
Gives 100% Satisfaction Guarantee
30 days trial period

This pillow contains good quality filling along with the pure and soft cotton cover. These filings provide the right combination of comfort with support. This feature is particularly essential for pregnant ladies. It helps them to sleep comfortably while getting rid of different aches.

Moreover, the double stitch seams of this pillow make it last for the more extended period. So, the expectant mothers can use it later for carrying and nursing their babies as well. Its zippered machine-washable cover further makes it convenient and an easy option for people going through essential health conditions.

This PharMeDoc Full Body Pregnancy Pillow comes in a C shape. It provides a great blending of comfort and support. It also possesses pure cotton material to interact directly with your body. This chemical-free pillow is preferable for those going through a sensitive period like pregnancy.

Why we Like it :

Because of its filling material, it gives the right amount of support and comfort.
You can use it for multiple purposes because of its shape.
With its double-stitch seam, it gives durability.
Its machine washable cover with zipper makes its maintenance more manageable.

Why we Hate it :

Not meant for those looking for super soft pillows
The pillowcase might not serve you for the extended time.

Why is it best for you?

The PharMeDoc pillow gives comfort, support, pure material, and chemical free properties all in one product. These are the requirements for a pillow to be helpful for pregnant ladies. Moreover, its ability to be used for multiple purposes makes it even more valuable.

3. Bluestone Pregnancy Pillow – Best For Contouring Body Shape

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Features

Outer cover made up of cotton
Inner cover manufactured polypropylene
Contains Polyester Hollow Fiber filling
Comes with an hourglass-like curves
Machine washable cover with zipper
Contains U-Shape
Hypoallergenic
Able to adjust to different shapes
Large sized
Gives guaranteed satisfaction

This BluestonePregnancy Pillow is quite large and includes specialized curves on the inner side. Moreover, its hypoallergenic properties make it entirely safe for patients, kids, babies, and expectant mothers. This long pillow is also able to be adjusted in different shapes. It benefits users to utilize it while watching TV, reading the novel, or nursing baby.

This Bluestone Pregnancy Pillow is a full-body pillow that comes in a U-shape. It contains hour-glass like curves in its inner side that provide well-defined contouring along with support and comfort. These curves conform to the unique body shape of an expectant lady. This attribute can mainly help pregnant ladies to get relief from different aches that are a crucial part of their nine-month journey.

Why we Like it :

It’s pure cotton outer cover makes it safe to interact with the sleeper body
Its hour-glass curves provide great contouring effects to your body.
Its large size provides support to your body from head to toe.
You can change its position according to your use.

Why we Hate it :

It doesn’t offer much firmness
It might get flat on applying heavyweight

Why is it best for you?

The Bluestone pillow provides support, pressure relieving effects comfort and most important of all, proper contouring of the body shape of expecting women. Moreover, its allergens-free and pure material make it predominantly useful for those going through special health needs.

4. Hiccapop Pregnancy Pillow – Best For Portability

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Features

Comes with a carry bag
CertiPUR-US certified
One side contains memory foam, and the other side comprises firm foam
Comes with small perforated holes
Removable and washable cover
The cover is manufactured using soft velboa fabric
Comes with a lifetime guarantee
Free of dangerous chemicals.

This pillow is different from others because of its small size. It contains memory foam on one side and other firm foam on the other. It provides various firmness levels. In this way, it can fulfill the changing requirements of the pregnant woman’s body.

It contains small perforated holes that allow adequate airflow through it. It helps in getting better sleep that is nearly impossible during pregnancy. Its top cover is made up of soft velboa fabric that gives a smooth feel.

It is free from dangerous chemicals and elements like mercury, lead, formaldehyde, and others. Therefore, expectant mothers can use it without worrying about the well being of their unborn baby.

This Hiccapop Pregnancy Pillow is a wedge pillow. It’s both sides give a different type of firmness and feel. With this attribute, it can go well with the changing requirements of pregnant ladies. It is free of hazardous chemicals and allows proper ventilation.

Why we Like it :

Its ventilation assists in sleeping cool
With multiple firmnesses, it adapts to the changing pregnancy requirements
It is made up of healthy and safe material
This pillow is CertiPUR-US certified.
The pillow is easy to clean
It is highly portable

Why we Hate it :

It gives support to only one part of your body.

Why is it best for you?

This wedge pillow is very easy to carry around. Furthermore, it offers multiple firmness levels under more products. Proper ventilation with soft and removable cover is its other boons. All these attributes together make it one of the best options during pregnancy.

5. Leachco Snoogle Mini Pregnancy Pillow – Best For Firmness

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Features

Removable and washable cover
Compact sized
Contours the natural body shape
Comes in the shape of a horseshoe

It contains a horseshoe-like shape that assists pregnant ladies or other regular sleeper to have proper support across their body while keeping their heads elevated. It gives proper body contouring while you sleep with your pregnant tummy. It also provides support to head, back and legs.

This Leachco Snoogle Mini Pregnancy Pillow is like a full body pillow but with the small size. Consequently, it offers ease of carrying and benefits of support at multiple positions together.

Why we Like it :

Its small size doesn't take much space on your bed
With its manageable size, you can later use it as a nursing pillow effortlessly
It is suitable for other heavy sleepers too other than pregnant ladies.

Why we Hate it :

Many people might feel the problem with its small size.
Feels too firm to some users.

Why is it best for you?

This Leachco Pregnancy Pillow is more or less like a full-body pregnancy pillow. It gives proper body contouring, compact size, removable cover, and great support. All these properties enable it to be one of the best pregnancy pillows for you.

Learn more about How to Choose a Mattress Fit for You?

Types of Pregnancy Pillows

There are different types of pregnancy pillows each serves its purpose differently. In the below table, you will see these types and their pros and cons:

Pregnancy Wedge vs. Full-Length vs. C-Shaped Pregnancy Pillow vs. U-Shaped Pregnancy Pillow

	Pros	Cons
Pregnancy Wedge Pillow	The less expensive solution for restless nights Takes less space on your bed	Provides support to only one part of your body
Straight Full-Length Pregnancy Pillow	Provides support for the whole body You don’t need to take a head pillow with it	They are hard to bend Not good for back pain Takes huge space
Flexible Full-Length Pregnancy Pillow	The pillow adjusts the shape with your body It eliminates the need for a head pillow	You can easily bend them Takes many places in your room Doesn’t assist for back pain
C-Shaped Pregnancy Pillow	It helps in relieving pressure from the spine Gives support for legs, back, and head too	They are too heavy Not affordable for everyone
U-Shaped Pregnancy Pillow	It helps you to sleep at your back Besides belly, delivers support to other parts also. It serves the purpose of the head pillow as well.	o They are too bulky to handle easily o Expensive

Guide to Buying a pregnancy pillow for Maternity

Different aspects need your attention while buying a pregnancy pillow. Always check these factors before making a final purchase:

Materials

The material of anything you use during pregnancy matters. It is because pregnancy makes you sensitive to different fibers and fillings. Usually, for pregnancy pillows, you can get Polyester, cotton, or a combination of both. All are good for pregnant ladies. However, cotton is going to keep you cool because of its breathability.

You should also check the filling material. Different materials like memory foam, Styrofoam ball, polyester fiber, organic, or micro-bead filling can be used. However, it is better to have chemical-free and safe material.

Also, make sure to have a removable and washable cover. It is because cleanliness is even more critical during pregnancy.

Comfort

Your pregnancy pillow needs to offer the right amount of warmth. Your pillow is expected to provide head support like a regular pillow and help to other major parts like back, legs, shoulders, and others. Among all, the back support is mainly crucial for pregnant ladies due to ongoing back pain.

The pillow you choose shouldn’t be too soft to make you sink inside. It would otherwise make it very hard for you to move out of it. It should also be not very hard or firm to not let you sleep comfortably.

A right mixture of comfort and support is what you should look for in a pregnancy pillow.

Having a problem with back pain? Read more about The Best Mattresses for Back Pain and The Best Mattress for Lower Back Pain.

Designs

You can find numerous designs for pregnancy pillows. Different shapes like U, C, horseshoe, and others are available for full body pregnancy pillows. You can pick anything you like according to your needs and choice. If you are looking for some lightweight and portable option, then there are wedge-shaped pillows available too. They are small in size and provide support to anyone part of your body.

Full body pillows are recommended because they provide support from your head to toe.

Price

Pregnancy is the time where you have to purchase loads of stuff besides doctor's fees and other stuff. At this point, you start prioritizing things according to your budget.

So, for a pregnancy pillow, you should keep a good part of your budget. Unlike the name, it is not going to serve you for the pregnancy period only. Instead, they can be used later on as well. You can use it for nursing your baby along with carrying your baby.

However, its use doesn't stop here too. These pillows are entirely supportive of ordinary people as well. Therefore, it is wise to invest once in getting long-lasting benefits.

Want to read about mattresses for a pregnant woman? Check out Top 5 Mattresses for a Pregnant Woman Review.

FAQs on the Pregnancy Pillow for side sleepers

What is the recommended sleeping position during pregnancy?

During pregnancy, the recommended sleeping position is SOS (Sleep on Side). Among all other postures, only side sleeping one can provide significant relief from many different pregnancy problems. Few also recommend sleeping on the left side only. It is because resting on the left allows more blood to reach the fetus that means more nutrients and growth. However, there is no definite confirmation on which side is precisely better.

Quick Fact: 78% of women feel disturbed sleep during pregnancy

Can I sleep on my stomach with the pregnancy pillow supporting my bump?

Sleeping becomes very critical during pregnancy. Therefore, you should take extreme care of whatever position you select. It is in return going to affect you and your baby in the long run. Many ladies tend to sleep slightly on their stomach. However, sleeping this way will put some weight on your belly that is not safe. Also, it is not going to make you feel comfortable too.

That’s why it is better to avoid this position. But yes, you can tilt your upper body a bit while keeping your belly in a safe posture.

Can I use my regular people as a pregnancy pillow?

Most of the pregnant and nursing women around us think they can use standard pillows as a pregnancy or nursing pillow. Many also use them as well. However, let us tell you, your regular pillow is not going to serve you the complete job. No doubt, you can get a bit of comfort and support from here too. But, the one manufactured specially to provide support for this critical period can make some difference. In a few cases, you even elevate the pain by using the wrong type’s cushions and pillows for support.

You may be like to read more about Top 10 Rated Mattress Brands in 2024.

Wrap Up

Pregnancy is an essential part of a woman’s life. It is like going through countless changes in just nine months. All these changes make expecting mothers extraordinarily restless and exhausted. Furthermore, despite having the urge to sleep, they cannot get requisite sleep due to never-ending back, leg, shoulders, and other aches. In this condition, a pregnancy pillow can genuinely help in resting peacefully.

Understanding its importance, in this write-up, we have reviewed the top 5 pregnancy pillows. While going through the reviews, you can see different products specialize in specific attributes or features. Therefore, to choose the right product, you need to prioritize your requirements first. We hope you will be able to choose the right pregnancy pillow for you.