Who couldn’t use a good night of sleep? It can be seriously difficult to get truly good sleep in the world we live in today and chances are that you aren’t sleeping as good as you could. Did you know that your pillow actually plays a critical role in the way that you sleep?
We took a good, hard look at the pillows on the market today so that we could bring you this list of the top 10 when it comes to the best pillow 2020. That way you can find the perfect pillow for you because you deserve the best sleep you can get.
Top 10 Best Pillow 2020 – Review and Buying Guide Review
Many different factors play a role in how we sleep and the pillow that we use is a very important one. Pillows provide support and comfort that is vitally necessary for good, restful sleep – at least good pillows do, which is exactly what this list of the best pillows 2020 brings you.
|Coop Home Goods||Shredded foam blend||All types of sleepers||Yes||Machine-washable, removable cover|
|Beckham||Gel-filled fiber||Side sleepers||Yes||Machine-washable|
|Sleep Innovations||Memory foam||All types of sleepers||Yes||Machine-washable, removable cover|
|Snuggle-Pedic||Shredded memory foam||All types of sleepers||Yes||Machine-washable, removable cover|
|SmartHome Bedding||Polyester fiber, down alternative||Back sleepers||Yes||Machine-washable|
|Beautyrest||Latex foam||Side sleepers||Yes||Machine-washable, removable cover|
|Zen Chi||Organic buckwheat hulls||All types of sleepers||Yes||Machine-washable, removable cover|
|LANGRIA||Polyester, down alternative||Side sleepers||Yes||Spot clean|
|Isotonic||Polyester, down alternative||Side sleepers||Yes||Machine-washable, removable cover|
|Royal Hotel||Goose down||Back sleepers||No||Dry clean|
Investing in a great pillow is one of the very best things that you can do to improve your sleep, and since you spend such a great deal of your time in bed, why wouldn’t you? Most people spend about one third, that’s 33%, of their life, sleeping. That means it is certainly worth the effort to find the best pillow 2017 for you.
Topping our best pillow 2020 list is this unbeatable choice from Coop Home Goods. This is seriously the best pillow to buy in 2020. Of course, it is on the pricier side, but then again, most of the very best products are. It is always great to be able to see where your money is going and that is exactly what you get with this awesome pillow.
This is a very soft pillow as well as a very supportive pillow thanks to the proprietary mix of shredded viscose elastic memory foam. This provides the superior support that you get from memory foam but creates a much softer, extra comfortable pillow.
What makes the shredded foam blend so special is that it allows this pillow to be fully adjustable. You get to decide how much support the pillow gives. You can choose to use all of the provided shredded memory foam for the greatest level of support. This would be ideal for side sleepers who need pillows that are a little thicker for the best, most ergonomic support.
Alternately, you can choose to remove some of the shredded foam blends to create a somewhat thinner pillow, which is the perfect choice for back sleepers. This is great for back sleepers because if your pillow is too thick and you sleep on your back, it can cause your neck to bend unnaturally which can lead to discomfort as well as other problems. This awesome feature lets you choose your perfect level of support.
- Fully adjustable by removing or adding foam blend
- Hypoallergenic and resistant to dust mites
- Made in the USA
- Safe to wash in the washing machine
- Available in standard, queen, and king size
- Inner case and removable outer cover
This pillow is made of incredible and beneficial materials. We’ve already gone over the awesome blend of shredded foam that gives this great pillow its combined support and softness, but that isn’t all there is to the great materials of this pillow. The inner case of the pillow is made of a very tight-knit interlock fabric which gives it its very smooth surface, further adding to the overall comfort.
Furthermore, the pillow also comes with its super comfy outer cover that is easily removable and machine-washable. This cover is made of 60% polyester and 40% rayon. The rayon is derived from bamboo. This perfect blend creates a very comfortable pillow cover that even helps you to stay nice and cool throughout the night.
Safety is also a top priority of the makers of the best pillow in 2020. Multiple important features go a long way to ensure the safety of this pillow. First of all, the foam in it is CentriPUR-US certified, so that you know it is of the highest, safest quality. It is also free of mercury, lead, formaldehyde, chlorofluorocarbons ozone depleters, and flame retardants.
There isn’t much bad that you can say about this impressive pillow. It is the best pillow in 2017, after all. It does have a higher price, which may not be considered affordable by some. However, when you look at what you get with that price, it is more than worth it. There is no questioning that this pillow has an incredible value even with its higher price point.
So, overall, this is simply an incredible pillow. It really is hard to beat it. It is great for sleepers of all kinds since the level of support and firmness can be easily adjusted by adding or removing the amount of shredded foam that you feel is best for your own personal needs. It is easy to care for, extremely safe, and super comfy. This really is the best pillow 2017 and you will definitely not regret purchasing it.
2. Beckham Hotel Collection Gel Pillow – Best Pillow for Allergies
If you are an allergy sufferer or have any other types of respiratory issues such as asthma, these pillows can be a great choice for you. That is even truer if you are on a tighter budget because this isn’t just the best pillow for allergies, it is also one of the most affordable options on the best pillow 2020 list.
There are multiple awesome features that this pillow comes with that makes it the perfect pillow for allergy sufferers. The most important allergy-sufferer-friendly feature is that the pillow is made 100% allergen-free and chemical-free. Additionally, it is made to be resistant to mold, mildew, and even dust mites. This further helps it to be a great choice for those that suffer from various respiratory issues such as asthma or allergies.
- Comes in a 2-pack
- Gel-filled fiber filling
- Available in queen and king size
- Stain-resistant and fade-resistant
- Resistant to dust mites, mildew, and mold
This is a 100% cotton pillow that is exceptionally soft and comfy. The gel-filled fiber fill provides the optimal level of comfort and support. The fill is designed in such a way that doesn’t allow shifting of the inner part of the pillow. This means that you will have a super comfortable pillow each night with this great choice from Beckham!
One thing that is nice about this pillow is how easy it is to care for. It is made to be resistant to both stains as well as fading meaning that it will stay looking brand new! It is also easily machine-washable, so when you do need to clean it, washing is a breeze!
These are very thick, cushiony pillows. That means that they will probably be great for side sleepers that need a thicker pillow. However, they may not be the best choice for anyone that sleeps primarily on their back. That is because they are so thick that they can cause the neck to bend unnaturally forward which can lead to neck pain and difficulty breathing even.
This is a worthy pillow for this best pillow 2020 list and it is even affordable, too. The fact that it comes in a 2-pack gives it an even greater overall value. It is most suited to side sleepers. The filling is a gel-filled fiber filling that gives it a very cushiony, yet supportive level of firmness. It is safe, comfortable, and the best pillow for allergies.
3. Sleep Innovations Cool Memory Foam Contour Pillow – Best Contour Pillow
Do you get a stiff or sore neck in the morning after using a regular pillow? If so, this might just be the perfect pillow for you. The Sleep Innovations Cool Memory Foam Contour Pillow is the best contour pillow. It is perfectly designed to provide the optimal levels of support for good, restful sleep that doesn’t lead to body pain or a stiff neck.
Most of the time, neck pain in the morning and even throughout the day can be attributed to a pillow that doesn’t provide adequate support. The neck naturally leans forward just very slightly to properly support our heads and most pillows don’t support that position in bed. This amazing contour pillow is shaped perfectly to comfortably cradle your head while also giving your neck the support it needs.
The other awesome thing about the shape of this pillow from Sleep Innovations is that it is a great choice for all kinds of sleepers. It has different heights in different parts of the pillow. That means that side sleepers can use it in a way that gives them the taller pillow height they need, while back sleepers can use it in a way that doesn’t force their neck to bend too far.
This contour memory foam pillow also comes in 2 different sizes. It is available in both standard size as well as queen size. The only real downside to this pillow is that it does usually smell a bit of chemical when you first start using it. It can also take a few days to get used to. Fortunately, these are things that won’t last long and are worth sticking through.
- Memory foam
- Contour shape
- Made in the USA
- Provides airflow
One of the best features of the best contour pillow is that it is made of cooling memory foam. The top few layers of the pillow provide optimal airflow that helps to keep you comfortably cool and prevent sweating. The memory foam shapes itself perfectly to your head and neck to give you the perfect level of support. Then, it almost instantly regains its shape once you take your weight off of it. Finally, the pillow comes with a terry velour cover that is not only easy to remove, but is also machine-washable for added convenience.
It really says something about a product when a company stands behind it. That is exactly what Sleep Innovations does with its 5-year limited warranty. This company knows that their product is high-quality and that you will almost certainly love it.
As the best contour pillow to make our best pillow 2020 list, this option from Sleep Innovations is truly incredible. It is a great pillow to purchase, especially for anyone that is experiencing stiffness or soreness from their current pillow. It is high-quality and helps to keep you in the perfect position for optimal spine health and comfort.
4. Snuggle – Pedic Ultra-Luxury Bamboo Pillow – Best Pillow to Keep You Cool
Now, if you’re a night-sweater or just hot-blooded in general, this is the best pillow 2020 for YOU! It is a luxuriously comfortable pillow that does wonders in keeping you cool. It is the best pillow for hot nights. It has a genius design to help you avoid overheating or sweating in the night.
The cover of this pillow contains three different materials that when used together with the way that they are here, create the ultimate pillow cover for proper ventilation and airflow, which goes a long way in keeping you cool. It contains 43% viscose from bamboo, 56.4% polyester, and the remaining 0.6% is lyrca. They come together perfectly to give you cool, comfortable nights.
If you thought that 5-year limited warranty from Sleep Innovations was impressive, wait until you see what Snuggle-Pedic is offering. They have a 20-year limited warranty on this impressive pillow. Talk about standing behind your product.
- Patented Kool-Flow micro-vented cover
- Adjustable firmness
- Available in standard, queen, and king size
- Dust mite resistant
- 20-year limited warranty
This pillow, like the Coop Home Goods pillow, is filled using shredded memory foam. This gives it an amazingly soft feel, similar to what you may get with a down pillow. However, unlike a down pillow, you never have to worry about fluffing this pillow or it becoming flat overtime. It is also conveniently adjustable because the inside opens up to allow you to remove or add foam to get your perfect firmness and thickness.
This Ultra-Luxury Bamboo Pillow is also made to be exceptionally safe. It is free of many dangerous substances such as mercury, lead, formaldehyde, ozone depleters, and PBDA flame retardants. It is also low in volatile organic compound emissions, or VOCs, to help ensure good indoor air quality.
One of the best parts about this pillow is that it can easily be used to get adequate support no matter how you sleep. Since it can be customized for firmness and thickness, you can easily make it the perfect pillow for your own needs.
The only thing to complain about when it comes to this pillow, other than its understandably higher price, is the way that it smells pretty strong when you first unpack it. After you let it air out for a few days, though, it usually isn’t a problem anymore.
This can be a fantastic option for anyone searching for the best pillow 2020 but is an especially great option for anyone that struggles with overheating and/or sweating at night. It is packed with awesome features like its micro-vented cover that give it an incredible value and make it very worth your purchase.
5. SmartHome Bedding Hotel Collection Plush Pillow – Best Budget Pillow
If you’re on the search for the best pillow 2020 but are on a tighter budget, you need to check out this great pillow from SmartHome Bedding. It is the best budget pillow and comes at an incredible price. It really has tremendous value because, not only is it affordable, but it has great features and even comes in a 2-pack.
The 2-pack is a great feature because you can get one for you and one for your partner, friend, or family member. You can also choose to keep both for yourself and just always have a spare available. It adds a lot to the value of this purchase. Alternatively, if you did just want one pillow, there is no option for that with this one, so it may be considered a con by some.
The filling in this pillow is called a down alternative. That is, it creates a pillow that feels very similar to a down pillow. It is exceptionally soft and cushiony. The filling is 100% hypoallergenic virgin polyester filling. Each pillow contains 25 ounces of it to create a wonderful and comfortable amount of softness and support. The great thing about this filling compared to actual down is that this one is hypoallergenic and therefore, is a great choice for allergy sufferers.
- Polyester, down alternative filling
- The cover is 50% cotton and 50% polyester
- Comes in a 2-pack
- Available in queen and king size
- Made in the USA
This pillow has a cover that is made of half polyester and half cotton. This is nice and comfy as well as very easy to care for. The filling of the pillow is 100% polyester fiber. It is made to be especially fine for a softer, more luxurious pillow compared to other pillows made with similar materials.
One unique feature of this particular pillow from SmartHome Bedding is that the entire pillow can be washed in the washing machine. Typically, pillows come with covers that are removable to be washed. With this pillow, there is no cover to remove.
Instead, you simply put the entire pillow into the washer and then you can tumble dry it in the dryer. This can be both a pro and a con. It does make care easy and allow you to get a very thoroughly clean, but some people find it inconvenient to have to wash the entire pillow and the dry time on the pillow is more than most pillow covers would be.
If you are looking for the best budget pillow, this is the right pillow for you. It is just as nice as many more expensive pillows, but it is very affordable and has incredible value. The down alternative is super soft and also hypoallergenic. It isn’t just the best budget pillow, but it truly deserves to be on this best pillow 2017 list.
6. Beautyrest Latex Foam Pillow – Best Pillow for Support
The Beautyrest Latex Foam Pillow is a very unique option on the best pillow 2020 list. It is exceptionally supportive, earning it the title of the best pillow for support. There are plenty of benefits and great features of this awesome pillow.
The unique thing about this pillow is that it is made of latex! That may sound kind of weird, but it is a clever design. There are several special benefits of latex construction. The latex has a special bounce-back structure to it that prevents the pillow from ever becoming flat or needing to be fluffed. It retains its shape over time, even with regular use. Somewhat similar to memory foam is the way it conforms to the shape of your head and neck to provide amazing support and comfort.
This pillow is very thick and therefore is uncomfortable for certain people with a preference for a thinner pillow. It would probably not be the best choice for a back sleeper. It does also tend to have a fairly strong chemical-like odor when it is brand new, but this does fade fairly quickly.
- Latex construction
- Removable 100% cotton cover
- Bounce-back structure
- Natural materials
One more super special and unique feature of this latex pillow is that thanks to the natural latex construction, it has natural antimicrobial properties to it. That means that it helps to prevent the growth of bacteria or the development of unpleasant odors.
This is the best pillow for support thanks to it's thick, yet giving latex construction. The latex has a great, bounce-back design to it and even has a very soft, 300-thread count, removable cover that can easily be washed in the washing machine. It does have a few minor flaws, but almost every product does, and this is something well-worth the purchase.
7. Zen Chi Buckwheat Pillow – Best Organic Pillow
First of all, the buckwheat hulls naturally conform to your head and neck to provide you with the perfect support. They are also naturally resistant to moisture and therefore will help to prevent mold and they also are not a suitable environment for dust mites.
This pillow is organic, which is a special feature that sets it apart from the other pillows on the best pillow 2020 list. Being organic is a great feature because it means that the buckwheat used was farmed in a sustainable way that is not only good for the environment but also reduces the pesticides that come in contact with the plants and therefore reduces chemical exposure for whoever uses the pillow.
- 100% organic buckwheat hulls
- Adjustable filling
- Naturally supportive
- Dust mite resistant
- Mold resistant
This pillow, like the 2 shredded memory foam pillows to make the best pillow 2020 list, has the feature of adjustable firmness. The way that this works is that the number of buckwheat hulls in the pillow can be adjusted to achieve your own personal best pillow for your needs and preferences.
There is one kind of bad thing about this type of pillow that can certainly be a major turn off for some people – it is noisy. As you move around on the pillow, the buckwheat hulls adjust in the pillow to adequately support your new position. This is great, except that they do make noise when they move around. Many people have no issues with this, but it does bothersome.
These pillows are kind of noisy, but only when you move around yourself, and with the heightened comfort and support that the pillow provides, you’ll likely be moving around a lot less anyways. If you can get past the sound, this is a pillow that will undoubtedly impress you and change the way you sleep. Since it is the best organic pillow, it can be an especially wonderful choice for the naturally-minded folks out there.
8. LANGRIA Down Alternative Bed Pillow – Best Down Alternative Pillow
The LANGRIA Down Alternative Bed Pillow is pretty similar to the SmartHome Bedding pillow, but there are a few details about it that set it apart. It is of slightly higher quality and has a bit more filling in it which makes it a little thicker and therefore better for side sleepers.
This is a pillow at an affordable price with a very high-end look and feels to it. It is made with down alternative filling, which is made of polyester fiberfill. This provides softness and gentle support similar to that of a real down pillow but is hypoallergenic to accommodate those with respiratory issues like asthma and allergies.
- Down alternative, polyester fiberfill
- 100% cotton shell
- Down proof shell
- 233 thread count
- Double stitching
Pillows that are made using down or down alternatives sometimes have issues with feathers or fibers poking out through the shell of the pillow and causing irritation. To prevent this, this fantastic pillow was made to be down proof. This means that the shell of the pillow is made of a high-density, 100% cotton material that prevents anything from getting through the case.
It doesn’t have a removable cover like most of the pillows on the best pillow 2020 list and it does tend to require regular fluffing to retain its shape, but those are really the only things you can complain about and this pillow more than makes up for these minor flaws with its other great features.
This is the best down alternative pillow to buy. It is not only affordable, but it is a very lovely pillow with great value. It looks great and feels great, too. It is super soft and comfortable with plenty of cushiony fiberfill in it. It doesn’t have the convenience of a washable cover, but it is still a wonderful choice for best pillow 2020.
9. Isotonic Indulgence Side Sleeper Pillow – Best Pillow for Side Sleepers
Isotonic brings us this fantastic Indulgence Side Sleeper Pillow. It is certainly aptly named because it is the best pillow for side sleepers. Many of the other pillows on the best pillow 2020 list are good for side sleepers, but this one is specially designed for them.
What makes this pillow the best pillow for side sleepers is the fact that it is purposefully overstuffed with its down alternative filling. This creates a big, fluffy, thick pillow that is perfect for side sleepers. When you sleep on your side, you need the extra thickness to prevent your neck from unnaturally bending throughout the night which can cause pain and stiffness. This pillow is super supportive and helps to prevent sleeping issues such as a stiff neck or sore muscles.
The only real downfall of this pillow is that it is not at all a good choice for those that sleep primarily on their back. The thickness of the pillow would cause a back sleeper’s neck to rest in a bad position that could easily lead to the exact problems that this pillow aims to prevent in side sleepers.
- Removable cover
- Down alternative filling
- Corded edges
- Rated a superior sleep product
There are multiple features that this pillow has that make it a very luxurious choice. The edges of the pillow are corded which helps prevents possible holes or loose threads as well as adds to the appearance. It also has a 100% cotton, removable, machine-washable damask cover. The cover is 500 thread count which adds even more to the comfort and quality of this pillow.
If you are a back sleeper, you will want to choose one of the other options on the best pillow 2020 list, but if you are a side sleeper, you really want to give this one some serious consideration because it really is the best pillow for side sleepers with its overstuffed size, corded edges, and other great features.
10. Royal Hotel Goose Down Pillow – Best Down Pillow
We talked about the luxurious features of some of the other pillows on the list, but you haven’t experienced true luxury until you’ve slept on this heavenly pillow. This is the Goose Down Pillow by Royal Hotel and it is certainly very royal-feeling.
This pillow is packed with extremely soft, white goose down. This provides it with a heavenly, cloud-like feel that will make you feel like royalty. It is very high-quality and seriously luxurious. To add to the luxury, this pillow is finished with edges of double silky piping. This helps ensure the long-lasting quality of the pillow while also enhancing its appearance.
- Real goose down
- Silky piping edges
- 500 thread count
- Cotton shell
This is a special pillow and it does require special care. It is to be dry-cleaned only, so it is a good idea to be extra careful with it just to prevent having to clean it too often. Since it is a real down pillow, it will require regular fluffing to retain its shape and softness. Fortunately, even though it shouldn’t go in a washing machine, it can be easily fluffed up in your dryer.
It isn’t just the real goose down filling of this pillow that makes it so comfy and soft, the shell of the pillow is also super comfy. It is 500 thread count cotton which is not just super soft but is also nice and dense to help prevent pieces of down from sticking through the shell.
This pillow won’t be for everyone simply because of its high price. If it is something that you can afford, though, it is worth the cost. It is extremely soft and comfortable. It even provides more support than the typical down pillow which is exactly what makes it the very best down pillow to buy.
You may be interested to read about The Best Cooling Pillows Reviews.
Best Pillow 2020 Buying Guide -Things to Consider Before Buying a Pillow
We’ve provided you with a rock-solid list of the very best pillows to buy in 2017, but that isn’t all we want you to have. It is important to know exactly what you want and what you are looking for when you are going to purchase a product, so we are providing you with this best pillow 2017 buying guide in addition to our recommendations!
Pillows may sometimes seem like a really simple and straightforward purchase, but there is a huge world of differences between each pillow out there. There are some very important things that you will want to consider when you are looking to purchase a new pillow.
The first thing you may want to think about is the size of the pillow that you want or need. Pillows come in various sizes just like mattresses. There are standard pillows, queen pillows, king pillows, twin pillows, and sometimes even special pillow sizes.
The size of your bed usually helps you decide what size pillow would be best for you, but your pillow size doesn’t have to match your bed size if you prefer a different size for your pillow. Not all pillows are available in all sizes, so this is a good thing to figure out right off the bat so that you can go ahead and eliminate any pillows that don’t come in the size you want.
This is one of the most important things to consider when choosing what pillow is right for you. Some common fillings of pillows would be down, polyester down alternative, memory foam, shredded memory foam, and even latex. Each pillow uses a different filling and each one has different benefits and drawbacks.
For example, down is luxuriously soft, but it requires special care. Memory foam gives fantastic support but tends to give off a strong odor at first. Buckwheat hulls are natural and conform to your body, but they also make a good bit of noise. It is important to choose a filling for your pillow that best suits your personal needs and preferences.
Preferred Sleep Position
This is another big thing that should help you choose your own best pillow in 2020. There are several different sleep positions with the most common being side and back. Most people tend to sleep the same way most of the time, so it can be important to choose a pillow that best suits your main sleeping position.
If you sleep on your back most of the time, it is best to have a softer pillow that is not quite as thick, whereas if you are a side sleeper, a thick and firm pillow is your best bet to getting a good night’s sleep without waking up sore. Choosing the right pillow for your sleeping position will play a huge role in whether or not you are sore or stiff after sleeping.
Find out more about Best Pillows for Side Sleepers in our complete review.
Every pillow is made in a different way with different materials, and therefore, every pillow has different specific care requirements that help to keep it in tip-top shape for as long as possible. It is important to follow the care instructions for your pillow, so it is a good idea to make sure that you are comfortable with them before purchasing. If you don’t have a lot of time or you just like to keep things simple and easy, choose a pillow that is easy to care for such as a latex pillow and not a down pillow that requires special care.
One more major thing that will help you choose the best pillow 2020 for your own needs is the firmness of the pillow. Every pillow is filled with a different amount of a different filling. Both the type of filling as well as the amount of filling determine the softness or firmness of the pillow.
The firmness level that is best for you is based on your preferred sleeping position as well as just your personal preference on how soft you like your pillow to be. The softest of pillows are down pillows followed by down alternative pillows. Firmer pillow options would be memory foam and latex options with buckwheat hull filling falling somewhere kind of in the middle.
How does a pillow affect sleep?
Your pillow plays a big role in how well you sleep. It determines how well supported your head and neck are during sleep and this can affect the alignment of your spine, and therefore your entire body. If you don’t have a good pillow that supports you properly, it can cause body pain and stiffness which not only affects how much rest you get but can even negatively impact your quality of life if you are constantly suffering from soreness due to sleeping in a bad position.
A good pillow will support your head and neck in a way that allows your spine to rest in proper alignment. It won’t put stress on your bones or muscles which allows your entire body to rest comfortably. The type of pillow that you need to achieve this healthy and proper support varies with your sleeping position. For example, side sleepers need a thicker, firmer pillow while back sleepers do best with a somewhat thinner or softer pillow.
How often should I wash my pillow?
You spend a lot of time on your pillow and this means that pillows can get very dirty. The oils and dirt from your skin soak into your pillow every time that you use it. As this builds up, it can get pretty gross. That is why it important to keep your pillow clean.
If you have a pillow that has a removable cover, you should wash the cover once a month or so for best results. If your pillow does not have one of these removable covers, you could probably get away with washing your pillow every other month, instead.
See our How to Washing Your Pillow review.
How often should I replace my pillow?
Pillows are not an item that people always realize needs to be regularly replaced, but it is typically recommended to replace pillows every 2-3 years or so. Of course, the very best pillows can often last much longer than that when they are cared for properly. Some of the pillows on the best pillow 2020 list even have warranties that last up to 20 years because when cared for properly, they can be used for a very long time.
In other words, how often you need to replace your pillow will vary greatly depending on, not only the type and quality of the pillow that you have but also greatly on how well you care for it. If you wash it regularly and maintain it well, it can last well past the recommendation of replacing every 2-3 years.
How long does it take to adjust to a new pillow?
Another problem that some people have is that they don’t realize that there is usually a short adjustment period when you get a new pillow. Sometimes, people will get a new pillow, sleep on it one night, and then return it because it didn’t work for them.
However, when your body is used to sleeping in a certain way, even if it is an improper way without good support and alignment, it can take the time to get used to sleeping with the proper alignment and support. Most of the time, you should give a new pillow at least 3 days to a week to see if it helps you improve your sleep. This allows your body to adjust to the change.
So, it turns out that buying a new pillow should not just be a quick, thoughtless purchase. There is a lot to consider when you choose a pillow. You do spend a huge chunk of your life in bed when you think about it, after all. You don’t want to spend all that time without proper support and good spine alignment.
By choosing the best pillow 2020 for you that fits your needs and preferences perfectly, you can vastly improve your sleep quality. This can greatly improve your overall quality of life in a few ways.
First of all, if you get the proper support while sleeping, you won’t struggle with body soreness or stiffness like many people that don’t use the right pillow for them tend to struggle with. Secondly, if you improve your quality and amount of sleep, you will be much better rested and have more energy throughout the day.
People that get better rest and have better alignment also tend to be happier and struggle less with things like depression, illness, and issues in personal and business relationships. It seems kind of crazy that all of these major things can be affected by something as simple as the pillow that you choose, but the butterfly effect is real and one little change can make an incredible difference in your life.
For all of these reasons, we felt that it was important to take the time to bring you these best pillow 2020 recommendations and best pillow buying guide. We believe better sleep means a better life, and that is exactly what you deserve. Don’t let something like the wrong pillow hold you back from getting the best sleep imaginable.