Best cooling pillow that keep you cool (2023 Updated)

Are you living in a hot and humid climate where sleeping hot is inevitable? Warm-blooded people know replacing the pillow cover won’t work. There nothing which can replace a comfortable cool sleep.

If you’re waking up suffering from sweaty and dump pillow then you have come to the right place. As per research results, cooling the head would help to decrease the overall temperature of the body and decrease the sweat rate as well.

We have picked a handful of best cooling pillows that help you make the highest quality of cool sleep.

Let’s begin with a comparison and then dive into the detailed reviews.

Find out more about Top 10 Pillows Reviews in our complete review here.

Compare Best Cooling Pillow

Product Name Best for Wash Removable cover Ventilation features Sleep Cool 
Sleep restoration gel pillow sensitive respiratory system Machine No No-shift construction Gel-filled Fiber
Coop home goods pillow Neck Sweats Machine Yes Bamboo-derived rayon material Gel memory foam
Perfect cloud Shoulder support Not Washable Yes Dual airflow Cooling Ventilated Visco Foam Core
Live and Sleep pillow Hypoallergenic Not Washable Yes Airflow memory foam Gel-infused memory foam
Original bamboo diamond king pillow Adjustability Machine No Bamboo-derived rayon material Cooling Shredded Memory


Different Types of Cooling Pillows

Water vs. Gel based

Water and Gel are the two principal cooling agents that are infused in the pillow. Both of them help in fighting off body heat and improving the sleeper sleep cool.

Gel-based pillows are usually a part of the foam-like memory foam. They are light in weight but can be less effective as gel takes the temperature of the sleeper.

Water infused pillows are bulky, but they can contour the shape of the sleeper, and they are firm.

Phase change materials

NASA has tested and introduced phase change materials that work almost like warm-blooded animals. They have materials infused in them that solidify and become cozy once the body is too cold, and they help circulate the warmth when the body is hot. They assist in achieving the most exceptional results at every temperature, but they can be costly. These material are now available to use commercially and many companies have made cooling pillows using them.

Gel fiber

Gel fiber is a material specially made for pillows. It is a mixture of fibers infused with gel to help sleep cool. The material is partially breathable, washable, and is very supportive. However, it can be a little too plush for some people.

Memory foam

One of the most popular foams in the world is memory foam. Memory foam is highly supportive and takes the shape of the sleeper. You can also enjoy shredded gel-infused memory foam for more support. However, without an infusion, it does not sleep cool and can be very stuffy as well.

Natural materials

Natural materials that are usually derived from plants are the most expensive of them all. They are hypoallergenic, breathable, washable, relaxed, and entirely supportive.

Features for Consideration While Purchasing a Cooling Pillow

External fabric

The external fabric is the only part that is directly in contact with the sleeper. Hence something stiff would not be a good idea. Using soft material will ensure that the pillow stays cozy and soft. Additionally, the pillow cover needs to be of a material that is breathable, or else heat can be accumulated in the pillow.

If the sleeper is sensitive, then the cover needs to be hypoallergenic, so it does not accommodate allergens or dust mites and other small bacteria.


As ridiculous as it sounds, everybody has ahead of different weights, sizes, and even shapes. Their body to head ration by all three things mentioned determines the type of firmness that would suit them. Sleeping positions also determine the firmness of the pillow. Not everyone would adopt a plush and soft pillow.


Maintenance of the pillow is the most important thing. A few things that users can keep in mind are to ensure that the pillow is made of washable material so that you can keep it clean. Other things to consider are to have a removable cover and natural protection against allergens and bacteria.

Hand wash vs. Machine wash

Some pillows cannot be washed at all; they are the worst option. The other option is to hand wash them, or machine washes them according to the material. Material like bamboo rayon and polyester need to be hand cleaned; while material like cotton can be machine washed. Power of positivity mentions how not washing your pillows can be causing serious health problems.


A cooling pillow needs to have breathability. The breathability factor allows the cooling agent in the pillow to be more durable and helps keep the pillow fresh and long-lasting.

Benefits of Cooling Pillows

Helps in falling asleep quickly

Cooling pillows usually provide more breathability and the ability to fight off body heat or the rising temperature of the environment. Research shows that sleeping in a more relaxed atmosphere can help you sleep faster and helps in a deeper sleep. Hence, cooling pillows help fall asleep more quickly.

Can reduce the effects of insomnia

Cooling pillows usually use plush and very soft material which makes it comfortable and helps the person induce sleep in them. Additionally, being cool helps them reduce the body's metabolism rate and eventually make the person sleepy which is why they are an excellent option for people with insomnia. According to Dan Baker, getting the right pillow is like getting a new sleep system entirely.

Improves mental wellbeing

People who go through depression and other forms of mental disorders have disturbed sleeping patterns. They can be sleeping too much or too little most of the time. Quality sleep especially lacks for these people. Getting the right pillow that helps you sleep deeply will help in relaxing your brain and eventually helps in mental health. There are also medicated pillows that can reduce behavioral issues as per MTJ American Mattresses.

Lowers metabolic diseases

Losing sleep quality means sleepwalking, sleep talking, sleep eating, and other sleep activities that may be unknown to the sleeper. Cooling pillows help reduce these by ensuring that you do not wake up at night with the right and comfortable support to your body.

You may be interested in The Best Pillows for Side Sleepers.

Our Top Picks – Best Cooling Pillow Reviews

Best for Sensitive respiratory system

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  • Fade-resistant
  • Stain-resistant
  • Plush feel
  • Hypoallergenic
  • Gel-filled pillows
  • No-shift construction
  • Machine washable pillows

One of the greatest things that you will find in these pillows is their soft feel because of their gel infusions. The pillow is made with gel fibers which help in making them plush and feels of sleeping on a cloud. Since pillows usually get overheated, they tend to make sleepers uncomfortable. The gel in the pillow helps fight heat around the neck area and the rising temperature in the environment to help sleep cool. The fibers make the pillow plusher so that no matter who sleeps on the pillow, they find their level of comfort and best head support.

Pillows can quickly make an excellent home for mildew, dust mites, and other allergens. This pillow is made hypoallergenic and with fabric that does not allow things like dust mites and mold to grow in it.

They are also made without chemicals and hence are an excellent option for people who want sanitation and even for people who have a sensitive respiratory system. This pillow is also made the machine washable for an extra layer of cleanliness and better health.

The sleep restoration gel pillow is a great way to ensure that the foundation of your sleep makes for good sleep quality. The pillow is made with a stain-resistant feature which makes any stains easy to remove and keeps the pillow fresh for a longer time.

The sleep restoration pillow is best for you if you or anyone in your family is sensitive to chemicals and other allergens. It also takes on dust mites and prevents their growth.

Why We Recommend It:

  • The pillow is made free form all types of chemicals and allergens and is hypoallergenic
  • The pillow is plush and sleeps cool with its gel fiber material
  • Users can wash this pillow in the machine to keep it clean and new
  • The pillow is resistant to fading and stains

You need to pay attention to It:

  • The material is not very breathable
  • The pillow does not provide pressure relief for neck support

Best for Neck Sweats

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  • Inner cover made with polyester
  • Outer cover with bamboo rayon and polyester
  • Edge to edge support
  • Breathable properties
  • Gel memory foam interior
  • CertiPUR-US approved pillow

One of the best parts of this pillow is that just like a good mattress, it gives you pressure relief. The pillow is made with gel-infused memory foam which takes the shape of your head and neck and proved support according to that. The gel part of this memory foam helps in fighting off body heat and keeps the pillow cool for people who tend to sleep hot at night.

Besides having gel-infused memory foam to keep the sleeper cool, the material that this pillow is made from is an ultra-tech fabric that keeps the pillow well ventilated and fresh.

The bamboo-derived viscose rayon and polyester combination allows improved breathability. Additionally, the memory foam is of several small pieces instead of a significant portion that gives it more chances to have better air circulation.

The Coop home goods pillow is made with several features for the best neck and head support. The inner cover of this pillow is made with 100% polyester, and the outer cover is made with 40% bamboo-derived rayon and 60% polyester for the softest feel.

The Coop pillow is best for people that have neck problems because they do not get proper support from their pillows. The pillow provides an edge to edge support for the best results.

Why We Recommend It:

  • It uses gel memory foam to keep the user from sleeping hot and allowing personalized support
  • The pillow uses highly breathable fabric which is bamboo-derived rayon and polyester combination
  • It is certified from CertiPUR
  • The pillow uses the edge to edge support for a complete look

You need to pay attention to It:

  • The cover is not resistant to stains
  • The pillow is not hypoallergenic

Best for Shoulder support

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  • The knit cover is washable
  • The pillow provides double airflow
  • Memory foam interior
  • Weightless pillow
  • Dual ventilation
  • The soft and plush feel

This pillow uses memory foam but not regular memory foam. The unique airflow infused memory foam allows multiple channels of ventilation within the memory foam.

Added Visco foam in the memory foam also keeps the pillow ventilated and helps the users sleep cool with maximum support. The maximum airflow allows users to sleep relaxed and breathable. The airflow also makes the pillow a weightless pillow which induces better sleep.

The memory foam and the Visco foam together make the pillow very supportive. Unlike regular pillows, this pillow can take the shape of your neck and head and provide support according to that shape. This feature also allows for adequate pressure relief for a better quality of sleep. The tension in the shoulder to the head is all relieved with this pillow.

The Perfect Cloud pillow provides soft feels of a pillow. The premium knit cover is soft and comfortable to remove with a dual zipper. The cover can also be washed for better care and for a newer feeling for a longer time.

If you have been trying to get the perfect pillow with the maximum support, then this pillow is undoubtedly the best for you. The pillow is ideal for people that are looking for maximum comfort and maximum air ventilation.

Why We Recommend It:

  • The memory foam and Visco foam take a personalized shape for support and pressure relief
  • The knit cover is removable and easy to wash in the machine
  • The dual airflow keeps the pillow weightless and helps in sleeping cool and comfortable
  • The pillow has a unique warranty for about ten years

You need to pay attention to It:

  • The pillow is not made hypoallergenic.
  • The pillow may off-gas for a short time.

Best for hypoallergenic

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  • Viscoelastic memory foam
  • Airflow memory foam
  • Breathable quality
  • Stretchable knit cover
  • Washable cover
  • Gel-infused memory foam
  • CertiPUR-US approved

There are not one but three kinds of memory foam used in this pillow for the best quality and highest satisfaction. The Visco elastic memory foam is made to ensure the perfect head and neck contour. The shape is acquired and then support is provided.

The airflow memory foam is used to ensure that the pillows do not get stuffy and remains breathable. Finally, the gel-infused memory foam allows the user to sleep cool regardless of the body heat.

One of the most critical parts of any pillow is the top cover. Since that is the only part that is directly in contact with the sleeper, it needs to soft, comfortable and hypoallergenic. The cover for this pillow is a plush and stretchable knit cover. It is removable and washable to keep it clean and fresh all the time. The cover is also made breathable for an extra layer of ventilation throughout the pillow.

The live and sleep pillow is an excellent addition to your sleeping needs as it is a comfortable pillow with great features. For backing up the great features, the pillow is approved by the CertiPUR and is a guaranteed purchase.

This pillow is excellent for people that like a cozy pillow that supports them as well. It is a thick pillow with high-pressure relief, comfort and bamboo material protects you from dust mites and other allergen particles.

Why We Recommend It:

  • The top cover is removable, washable, and very breathable along with being plush
  • The three kinds of memory foam make the pillow supportive, breathable, and cool
  • The CertiPUR approves the pillow for a satisfying purchase
  • The pillow is made with a thicker profile

You need to pay attention to It:

  • The pillow can be a home to mildew and mold
  • The pillow off-gases for a short time

Best adjustable pillow

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  • Two different sizes
  • Bamboo-derived rayon used
  • Hypoallergenic cover
  • Shredded memory foam
  • Removable foam
  • Stretchy cover

The pillow uses shredded memory foam as the primary material. The shredded memory foam is carefully placed throughout the cushion for support everywhere from the neck to the head. The memory foam also takes the shape of the sleeper's head to give off the best support. The shreds can also be removed as per the choice of the sleeper, or they can be restocked for a specific position of sleep.

The cover is made hypoallergenic for more durable life and sensitive people. The stretchable cover is easily fitted into the pillow and gives off a soft and comfortable feel. The inner cover is additionally made softer than regular pillows and supportive so that it can complement the rest of the pillow.

The Original bamboo diamond king series in pillow has several unique advantages. The pillow is made in two different sizes for the comfort of people of different sizes. It helps in providing better support and comfort.

This pillow is best for people that have unique needs that can generally not be found in pillows. You can adjust the pillow height by adding or removing the foam according to your sleeping style, side or stomach. The restocking of the shredded memory foam allows users a greater hand at being personalized.

Why We Recommend It:

  • The pillow has a soft outer cover and an inner cover that supports the rest of the pillow
  • Shredded memory foam allows support to all parts of the neck and head and can be restocked for convenience
  • The pillow acquires the shape of the sleeper regardless of the position of the sleeper
  • There is a five-year guarantee to the pillow

You need to pay attention to It:

  • The pillow is not too soft
  • The pillow is breathable but does not sleep cool

Find out more about The Best Anti-Snoring Pillows.


Conclusively, you can see that cooling pillows are highly beneficial in ways that have not even crossed our minds. The best cooling pillows have more than a cooling factor in them and can help you achieve better mental and physical health as well as better sleep quality.

We know with too many options you can get confused and even choosing from the top 5 best cooling pillows become difficult. If you want to go with the editor’s choice then don’t think of any other option then Sleep Restoration Gel Pillow.

Please leave your suggestion or comments if you agree with the editor’s choice.

Happy Sleeping!

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