In the last few years, more and more people around the world are working from home. The COVID-19 pandemic forced even more people to work remotely. However, this phenomenon had begun several years before the outbreak of the pandemic. Most types of jobs that require a computer can be done from home.
The benefits of working from home are manifold. Having more flexibility to manage one’s time is often mentioned as the biggest benefit. However, such benefits come at a cost. Working in front of a computer creates a sedentary lifestyle that can harm your health.
One of the main hazards is sitting for many hours. It is well documented that sitting for extended periods leads to weight gain and obesity, back pain, and other more severe health problems.
But don’t be discouraged. There is a solution to alleviate the health problems of sitting for a long time while working. This solution is an automated desk, also known as a standing desk. What does such a piece of furniture do to help you prevent health problems? Well, it allows you to adjust the height of the desktop so you can stand while you work. Most modern automated desks allow you to shift between sitting and standing positions with the push of a button.
Automated desks are commercially available in different sizes and styles. You can even choose the tabletop for standing desk to match your preference and style of your office. However, you have to consider other factors when you select the ideal automated desk for your home office. For example, you should take into account:
- Lifting power;
- Noise level;
Let’s describe in more detail some of the most important factors to consider. With the following tips, you’ll find the perfect automated desk for your home workspace.
First and foremost, you should select a standing desk that will ease your office work. Check whether it can accommodate all the accessories that you use such as privacy screens, lighting, and more. Here, you also have to consider the size of the tabletop. You should make sure you can place your computer and all you use for work in the area available. In most cases, a standard depth of 30” will suffice to spread your work on the tabletop.
At the same time, you have to check how much room you have available for a standing desk. It would be a pity to select the best standing desk for you just to find out later that it doesn’t fit in your home office.
The main task of a standing desk is to adjust the tabletop height so you can work while you stand. Make sure the tabletop can reach a height that is comfortable for you.
In general, experts consider a height range between 22.6” and 48.7” optimal. However, you should test it in the shop before buying.
Practically all automated desks are electric nowadays. It means they use electric motors to adjust the height of the tabletop. Unavoidably, electric motors create noise. However, some motors are noisier.
Check whether the noise level they create is fine with you. In some office environments, noise shall be kept minimal. But for your home office, it probably won’t matter that much.
An automated desk must have the power to lift the tabletop and all the things on it. Therefore, estimate the weight of your computer, peripherals, books, notebooks, and other things you usually put on your desk.
Select a standing desk that can lift more weight than your estimation.
It refers to the speed that the standing desk takes to adjust the height of the tabletop. In most cases, an electric standing desk won’t take more than a minute. For your home office, this factor may not be so important. Anyway, check it before you decide on your purchase.
You should not ignore this factor. As mentioned, automated desks are commercially available in different styles, colors, shapes, and designs. Choose one that matches the style of your office. Such a piece of furniture will add a feel of sophistication and modernity to your home office.
Last but not least, you have to take into account the price of an automated desk. In general, this type of desk is more expensive than regular ones. Beware of overpriced standing desks. Some standing desks have extra features like the possibility to program some settings. In such a case, you can expect to pay more.
Compare prices of different vendors to get a better idea of what a fair price is. Check all the terms of the warranty. A standing desk is an investment for your health and well-being. Therefore, you should carefully research all your options before you decide on a specific model.