We don’t know about you, but we’re huge fans of blenders. Not only can you make so many amazing things using a blender, such as milkshakes or smoothies, but they’re also easy to store and operate.
What more could you ask for from a kitchen appliance?
With the recent rise in popularity of these appliances, and the subsequent nutribullet vs ninja debate, one thing is clear: commercial blenders are incredibly convenient tools that everyone needs to have in their kitchen.
Here are 5 benefits of using a blender.
1. Easy Clean-Up
It’s a known fact that blenders are extremely convenient tools. But they are also exceptionally easy to clean which is a major advantage!
This means you don’t need to spend minutes of your day washing up multiple pots and pans by hand or placing them into a dishwasher. Instead, you’ll just need to clean your blender and any of the cutlery that you have used to chop up your ingredients.
Some blenders will split apart so you can safely and thoroughly clean the blades. While there are a couple of areas you need to be wary of, it is generally much easier to clean up your cooking station than if you had hand-prepared a meal from scratch.
Make sure that the lid is firmly on before you begin blending! If you don’t, you’re risking your ingredients being splattered all over the walls.
2. Hit Your Daily Fruits and Veggies Goals
If you live a busy lifestyle then you might find it difficult to incorporate all of the necessary fruits and vegetables into your meals. However, adding them to a blender makes this process so much simpler!
Blending ensures you get all of the nutrients your body needs without the lengthy process of cooking from scratch. Due to its convenience, you’re also far more likely to stick to this habit!
Using a blender means you can add a dose of green vegetables to just about anything without tasting it. Again, this makes it a super convenient way of consuming healthy foods without much thought.
In shakes or smoothies, you can even add protein powder. This is especially useful if you’re working out in the gym and want to supplement your muscle growth.
3. Food In Minutes
With any type of blender, you could have a meal in minutes! Whether you’re making a smoothie or blending the ingredients for the perfect hearty tomato soup, a blender is an extremely useful tool for making food in minutes.
All you have to do with one of these devices is add your ingredients to the blender, place the lid on top, and then blend away. Realistically, it takes less than ten minutes to finalize your food.
Plus, it’s much faster than juicing your ingredients. This might set you back anywhere from 30 to 40 minutes, depending on the fruits and vegetables that you are choosing to use in your food, whereas blending is almost instantaneous.
4. Maintains Much-Needed Fiber
Blending whole foods with one of these devices keeps all the rich fiber content intact. Not only will this add extra flavor to foods but it’ll also make it far easier to reach recommended fiber intake goals each day!
Fiber is a critical component when it comes to ensuring healthy digestion. It also helps to remove toxins from the body. So knowing you’ll be consuming optimum levels of fiber when you use a blender is a great benefit that you shouldn’t take for granted.
Even the simplest fruit smoothie recipe can help you to achieve at least half of your daily fiber intake goals when it comes to utilizing whole food.
This also means that you won’t experience any blood sugar spikes like you would if you used juicing instead.
5. You Can Make Anything!
From deliciously creamy vanilla milkshakes to your favorite side sauces, you can quite literally make anything using a blender.
The blades can puree and chop nearly all kinds of fruits and vegetables, and much harder ingredients, such as nuts. This means nothing poses a real challenge for this appliance which is extremely beneficial if you enjoy a wide variety of smoothie flavors.
Never put potatoes, coffee beans, frozen foods, or extremely hot liquids into a blender. These could cause significant damage to the appliance.
We hope you have a better understanding of the key benefits associated with using a blender! These impactful kitchen devices offer a multitude of benefits that make them a kitchen must-have for just about anyone.